#fauxchef

Sooo pretty! I've gotten off my regimen a bit but this dfntly inspires me to get back on. As u can see, this beauty has kiwi which are alkalizing, detoxifying, high in vitamins, and did u knw that u can eat the skin? It also has beets which I absolutely hated as a kid. Lol! I've now discovered that I can mix them in other things to hide the taste and still reap it's many benefits. Beets are also detoxifying, they lower blood pressure, have cancer fighting properties, they're anti-inflammatory, rich in vitamin c and potassium and are also high in antioxidants. My mom wld be proud. 🥤

It's officially the second day of fall so it seems only fitting to post food fit f/the season. To health it up a bit, add Flax seed to your Cornbread. It contains Fiber, Protein, even Omega 3s, among several other benefits. For ur Chili, add Primavera Veggies. Not only do they add additional fiber but they also aide in Digestion. The veggies' Enzymes help to break down the meat; reducing bloat. Not to mention, they also add texture and even more flavor reducing the need f/ alot of salt.

As u prbly already knw, Kale is considered a superfood but did u knw that it can help w/PMS symptoms? It balances hormones and helps combat bloating & irritability. Add some beans & tomatoes (which also have their own benefits) and u got urself a meal. 😉💋

It's the bomb.com 💣💥

Experiment until it's to ur liking. Don't take cooking so seriously Bew! 💋

#kalelasagna #kalynskitchen #kale #spicyitaliansausage #mozerella #parmesan #mushrooms #keto #ketodiet #cooking #cookingwithkatya #katyacooks #fakefoodie #fauxchef

#avocadobrownies #castawaykitchen #avocado #keto #brownies #cooking #baking #cookingwithkatya #katyacooks #fauxchef #fakefoodie #domesticdiva #bakingtoavoidexestintialcrisis

Some days it’s just too hot and you want a #Salad! #spicyitaliansauage #spinachblend #romatomatoes #redonion #mushrooms #colbyjackcheese #ranch #keto #ketodiet #cooking #cookingwithkatya #katyacooks #fakefoodie #fauxchef