#ketobox

Boring playing but it’s still gonna taste so good! Low carb tortillas and soy beans for keto enchiladas. 6 net carbs just in those two items per plate. • • • #lowcarbdiet #lowcarb #weightlossjourney #keto #kcko #ketofam #ketosis #ketobox #lchf #ketogenicdiet #ketogenic #ketogenicweightloss #ketogirl #ketogram #ketogeniclifestyle #ketolifestyle #weightloss #ketowoe #healthylifestyle #divineketo #mealprep #mealprepsunday #preppedlife

That’s right! One year on keto today! I couldn’t have done it without my keto buddy @ketoambs for all the support she gave me over the past year! While I had set some goals for myself to lose 50 pounds my first year this last month I did have a bit of a set back with some last minute unplanned traveling and I tried very hard to stay on track but I was more focused on my family for that time than I was on myself. I do not regret my choices in anyway because while I may not have lost the last few pounds I wanted I didn’t gain any either so that is worth it to me. Here’s to another year and more goals and a WHOLE BUNCH OF CHICKEN WINGS! • • • #lowcarbdiet #lowcarb #weightlossjourney #keto #kcko #ketofam #ketosis #ketobox #lchf #ketogenicdiet #ketogenic #ketogenicweightloss #ketogirl #ketogram #ketogeniclifestyle #ketolifestyle #weightloss #ketowoe #healthylifestyle #divineketo #ketoversary

Please excuse the laundry, it’s laundry week, so it’s everywhere. BUT LOOK AT THIS SHIT! I’M GETTING SKINNY DAMNIT! I’ve been seeing progress again after being ‘stalled’ for a few months. (Mostly because I was getting that carb creep on the weekends. And work stress too) I’m so close to my first major milestone. Even if the numbers on the scale aren’t exactly what I wanna see all the time how can you deny those inches lost!? I’m so happy that I decided to try what it meant to NOT give up for once and learn from my mistakes and that it’s almost been a year and I’m STILL GOING STRONG! I got tired of starting over and giving up and saying I’ll start tomorrow, or next week, or whenever. I just said eff this I’m starting NOW and just went with it. I am noticing all the time small changes and I look at myself in the mirror sometimes and I don’t register that it’s me for a sec because I got so used to seeing the old me. I used to go days or weeks without really looking at the mirror except a quick wardrobe check to make sure I matched or something. Now I notice I spend time there, looking, noticing, and being HAPPY with my reflection. It’s so awesome! • • • #lowcarbdiet #lowcarb #weightlossjourney #keto #kcko #ketofam #ketosis #ketobox #lchf #ketogenicdiet #ketogenic #ketogenicweightloss #ketogirl #ketogram #ketogeniclifestyle #ketolifestyle #weightloss #ketowoe #healthylifestyle #divineketo

In my best Homer voice ‘Mmmm pizzzzaaaaa’ *drool* • • • #lowcarbdiet #lowcarb #weightlossjourney #keto #kcko #ketofam #ketosis #ketobox #lchf #ketogenicdiet #ketogenic #ketogenicweightloss #ketogirl #ketogram #ketogeniclifestyle #ketolifestyle #weightloss #ketowoe #healthylifestyle #divineketo

I couldn’t wait to take a bite. Taco Salad. Salad mix, sour cream, chipotle ranch, avocado, shredded cheese, cherry tomatoes, taco meat. Simple, tasty, keto! • • • #lowcarbdiet #lowcarb #weightlossjourney #keto #kcko #ketofam #ketosis #ketobox #lchf #ketogenicdiet #ketogenic #ketogenicweightloss #ketogirl #ketogram #ketogeniclifestyle #ketolifestyle #weightloss #ketowoe #healthylifestyle #divineketo

Been wanting to share some of my 2018 goals for a while now. I’ve actually been working on my list since November! I have been already trying to do the self care stuff and have been researching how I want to incorporate it. I decided that I want to try and do a minimum of 2 self care days per month. Going to get my nails done, or doing them myself, doing facials, and teeth whitening, and pedis, and things like that. Learn how to style my hair once my hair grows out enough that I can cut it so it’s healthy again. Try to wear makeup more often, that sorta thing. That’s biggest on my list. I can lose 50 pounds this year because I basically have already done it so I know if I just keep going as I have been, it will happen. I’ve been really slacking on my electrolytes and I’ve noticed a difference. No keto flu but a noticeable difference over all. Consistency at the gym needs to happen. Right now it’s been 1-3 days every other week or so. Plan to IF more often because I do it on weekends but mostly on accident so I want it to be deliberate. And the last one is to weigh in only on sundays because I will allow myself to obsess over the scale if I don’t set a limit on it and it makes me crazy to see the numbers up and down or not move at all. • • • #lowcarbdiet #lowcarb #weightlossjourney #keto #kcko #ketofam #ketosis #ketobox #lchf #ketogenicdiet #ketogenic #ketogenicweightloss #ketogirl #ketogram #ketogeniclifestyle #ketolifestyle #weightloss #ketowoe #healthylifestyle #divineketo

#lowcarbdiet #lowcarb #weightlossjourney #keto #kcko #ketofam #ketosis #ketobox #lchf #ketogenicdiet #ketogenic #ketogenicweightloss #ketogirl #ketogram #ketogeniclifestyle #ketolifestyle #weightloss #ketowoe #healthylifestyle #divineketo

I am here to toot my own horn. Cause I freaking earned it this year. TOOT MOTHER FUCKING TOOT! I am just 5.6 pounds from my first major milestone of weight loss. I feel confident I will hit my goal by my 1 year keto-versary on Jan 23rd. Swipe for progress pics ➡️ • • • #lowcarbdiet #lowcarb #weightlossjourney #keto #kcko #ketofam #ketosis #ketobox #lchf #ketogenicdiet #ketogenic #ketogenicweightloss #ketogirl #ketogram #ketogeniclifestyle #ketolifestyle #weightloss #ketowoe #healthylifestyle #divineketo #progresspics #progresspic #slay #slaying #transformationsaturday #transformationpics #newyearnewme #newyearnewerme #goalsneverstop