#kaleyea

OUTCHEA EARLY!! With the Farmer's daughter In a sea of kale, collards & spicy red mustard greens - PICKING! #FarmerAndDaughter #buckswamp #WiseIntelligent #PoorRighteousTeachers #back2theland #nofarmsnofood #GoToKale #KaleYea

My kale is doing quite well. #kale #kaleyeah #kaleyea (at Dalton, Georgia) https://www.instagram.com/p/CbnNPFLON_H/?utm_medium=tumblr

S P A foods are nourishing, hydrating 💦, cleansing and aligning.🙏🏽 They uplift, refresh and heal the skin to give it a glow ⭐️ and replace the contracted, 🥶 winter vibes out. The spa foods are 💡 light, softer on the digestive system, and enhance the Spring cleanse so many are going for! 🙌🏽 🧼 With an internal spa treatment, your temple will feel better rested, relaxed and more ready to dive into your Divine mission! 💥 🥗🥒🥬🥑🍉🍋🍊🍈 #cleanse #purify #sspringbreak #detox #kaleyea #radiah #organics #livefoods #glutenfree #mealtime #foodporn #rawvegan #plantbased #veganforlife #florals Mahalos aloha #conscious #mindful #pray #meditate #blessednotstressed #fengshui https://www.instagram.com/p/BvcAC5eHg2q/?utm_source=ig_tumblr_share&igshid=80d3lk0ir4sc

“Our food should be our medicine, and our medicine should be our god.” ~Hippocrates🥗🍒🍑🍌🥑🍆🍇 So crucial to return to a place with food where each bite and impulse towards food genuinely stems from true, organic vibrational resonance, and not for fragmented unconscious addictive behavior, social expectation or egoic presentation. What enters the temple should be blessed, appreciated and enjoyed, and never rushed. 🥕🍠🍓today I spent 2 extra hours in the kitchen to ensure I wouldn’t make any impulsive convenient choice While out, and because of this I’ll enjoy a huge mushroom chagaccino tomorrow with fresh local coconut 🥥 mylk and 10 superfoods, organic homemade purple seed crackers for munchies and live, probiotic kraut kale rainbow salads for dinners all Fall break 🍁 . I will decrease my one “main” meal diet intake each day before Thanksgiving and maintain juicing all day, then only feast on homemade, live blessed plant foods 🌱 with family in balance and awareness. Most Thanksgivings spent in nature🌴with fam at beach on #kauai but this year I’ll prep food for others because that’s fulfilling also . Instead of overstuffing, overspending or fearfully reaching for food all the time, I highly suggest actually talking to your body And the food you ingest, and becoming clear on what your soul actually craves. Consider the millions of beings and how they’re all impacted by your frequency and choices. This is so empowering I believe.🙏🏽❤️ #givingthanks #kale #kaleyea #kraut #saurkraut #sprout #asian #rawvegan #rawveganyogini #chaga #mushrooms #micromeals #aloha #mahalos #worldmarket #bamboo #tomatoes #plantbased #avo #onoliscious #rawveganchef #la #santamonica #westla #pray #meditate #thrive #balance #fengshui https://www.instagram.com/p/BqT8hKFnNVR/?utm_source=ig_tumblr_share&igshid=7wjv5ug8zghy

One of the top health benefits of kale (aka Angry Lettuce) is that it’s a natural detoxifier. It not only helps remove toxins, but also helps eliminate them from your body. 🌿🙈🚽 This is due to a component in kale called isothiocyanates (ITCs), which are made from glucosinolates. They’ave been reported to help detox your body at the cellular level.✅ I like to use organic baby kale in my green smoothies since it’s way less angry and neutral tasting or I’ll soak the adult kale with lemon juice so that is has less kick in salads. 💧🍋 Can I get a kale yeah? 😀👍🏼🌿 ___________________________________ #tropicalsmoothieguy #kaleyeah #kalesyeah #organickale #kale #kaleyea #kalesyea #lovekale #kalelove #kalesmoothie #lovegreens #wholefood #awwyeah #greens #organicgreens #tropicalsmoothie #tropicalsmoothies #greensmoothie #greensmoothies (at Las Vegas, Nevada)

You don’t make friends w salad 🥗 🎤 You don’t make friends w salad 🥗 🎤 . But actually ... . Don’t you?? . I def do/should - after some plane travels where I refuse to eat the food 👋 and just loaded up on my @doterra #proteinpowder instead and then some meals out its most def time for a #saladkindaday ya feels? . When we get the junk out of bodies we can feel connected to our body mind soul more and my soul is screaming salad 🙌 . I can hear what my body is trying to tell me through signs and feelings on a day to day - when I have a bad day of eating though the signals start to get muted - think really bad staticky radio tunes 📻 {much like my cab radio all the way back from Toronto 🙈} . . So tomorrow will be a heady salad kinda day- probs be throwing in some lime and lemon for that extra #detoxlyfe . . What signals is your body sending you? & how can you make them clearer? . Might I suggest implementing some #healthyhabits - . We have the #exercisehabit happening over on the #sweatandyoga #healthyyoutube channel . oh and you can win a The #kaleyea sweatshirt just for subscribing - just hit the link in the bio . 💕💦 (at Sweat & Yoga Headquarters)

Here’s the thing about #healthyhabits 💁🏼. . They help us connect to our bodies on new levels - when the good for us stuff gets put on autopilot and we quit wasting precious willpower on it we end up more connected to our body mind and soul cause we notice the subtle shifts in our internal and external environments . I often talk about how I changed my life w 5 burpees daily - other habits in my #healthlyfe are daily salad or green smoothie , mostly paleo diet, oil pulling and many many more - but they all started as a chore and now they’re on autopilot - dare I even say I enjoy them 🙊. . So rather than trying to #doallthehealthythings at once - aim for a small healthy habit you can master first and build into autopilot and watch how your life shifts a little inch at a time . Might I suggest starting w the #exercisehabit? . You noe ya wannaaaaa . Errryone is doin it . Head to 🎥 http://sweatandyoga.com/tv to join in on the #januaryexercisehabit challenge where we are building healthy habits like we’re #habitninjas 💪. . Have you ever built a habit into autopilot that changed the way you do things? What was it #sweatyfriend ? . Lemmenoe . Oh and ps if ya click the link in the bio you can win the #kaleyea sweatshirt - check my last post ✌️ . 💕💦 (at Sweat & Yoga Headquarters)

Another late night at the bar? 😅🍃🌱🌿 _________________________________ #TropicalSmoothieGuy #SaladBar #LateNightAtTheBar #LateNightAtBar #RaisingTheBar #LateNight #LoveSalads #LoveSalad #KaleYea #KaleYeah #MixedGreens #OrgaincGreens #Greens #LoveGreens #Kale #CollardGreens #Collards #Spinach #Chard #SwissChard (at Las Vegas, Nevada)