#internal compass

Book of the Day – Finding Your Own North Star

Today’s Book of the Day is Finding Your Own North Star, written by Martha Beck and originally published in 1997 by Harmony. Martha Beck holds a Ph.D. from Harvard and is a bestselling international life coach, speaker, and author of several books. She dedicated her life and career to offering practical, effective, and supportive teachings to individuals and groups, helping them to find and…

Internal Compass

Dan McCaw

Rewire your Mind. Healthy Habits. Healthy Life.

Fast, lift, sprint, stretch, and meditate. 

Build, sell, write, create, invest, and own. 

 Read, reflect, love, seek truth, and ignore society. 

 Make these habits. Say no to everything else. 

 Avoid debt, jail, addiction, disgrace, shortcuts, and media. 

You procrastinate because you don’t live your life in alignment with who you are, and that drains you emotionally. It has nothing to do with laziness. That is why it’s so important to listen to your instincts, they are messages from your soul on how to create a life you love.

Self love is not just cutting toxic people from your life, but also cutting ties with the version of yourself who allowed that relationship to continue for as long as it did. Playing the victim will only blind you to your own flaws, and create unilateral misery/toxic cycles.