#healthycrackers

These homemade vegan goldfish crackers are not only gluten-free but also free from grains and common allergens. They are crispy, flavorful, and perfect for snacking!

Ingredients: 1 cup almond flour. 1/4 cup nutritional yeast. 2 tablespoons tapioca flour. 1/2 teaspoon sea salt. 1/4 teaspoon garlic powder. 1/4 teaspoon onion powder. 3 tablespoons olive oil. 2-3 tablespoons cold water.

Instructions: Warm the oven up to 350F 175C and put parchment paper on a baking sheet. Gluten-free tapioca flour, sea salt, garlic powder, and onion powder should all be mixed together in a bowl. Mix the dry ingredients with 2 tablespoons of cold water and olive oil. Mix until you get a dough. Add one more tablespoon of cold water if the dough is too dry. Between two pieces of parchment paper, roll out the dough until it is about 1/8 inch thick. Cut out shapes with a small fish-shaped cookie cutter and place them on the baking sheet that has been prepared. They should be baked for 10 to 12 minutes, or until the edges are golden brown. Let the crackers cool all the way down before you serve them. Have fun!

Prep Time: 20 minutes

Cook Time: 10-12

These seedy and cheesy tuiles are both vegan and gluten-free, making them a versatile snack or accompaniment to soups and salads.

Ingredients: 1 cup almond flour. 3 tbsp nutritional yeast. 2 tbsp ground flaxseeds. 2 tbsp sesame seeds. 2 tbsp sunflower seeds. 2 tbsp pumpkin seeds. 1/4 tsp salt. 1/4 cup water.

Instructions: Warm the oven up to 350F 175C and put parchment paper on a baking sheet. Put ground flaxseeds, sesame seeds, sunflower seeds, pumpkin seeds, nutritional yeast, and salt in a large bowl. Slowly add water and mix until a dough forms. Make little balls out of the dough by dividing it into thirds. Before putting the balls on the baking sheet, use your hands or a fork to flatten them into thin rounds. Tulles should be baked for 10 to 12 minutes, or until they are crispy and golden brown. Take it out of the oven and let it cool down completely before you serve it.

Prep Time: 15 minutes

Cook Time: 10 minutes

These super-seed crackers don't have any gluten and are full of good things for you. They are a great snack or thing to eat with spreads and dips.

Ingredients: 1 cup ground flaxseed. 1/2 cup sunflower seeds. 1/4 cup chia seeds. 1/4 cup sesame seeds. 1/4 cup pumpkin seeds. 1/2 tsp sea salt. 1/2 tsp garlic powder. 1/2 tsp onion powder. 1/2 cup water.

Instructions: Warm the oven up to 350F 175C and put parchment paper on a baking sheet. Put the seeds, salt, garlic powder, and onion powder in a large bowl and mix them all together. Mix the seeds with water and stir until everything is well mixed and a thick dough forms. Place the dough on the baking sheet that has been prepared. Use a spatula or your hands to spread it out evenly so that it is about 1/8 inch thick. Cut the dough into the shapes you want with a knife. After the oven is hot, bake the crackers for 25 to 30 minutes, or until the edges are golden brown and the crackers are crisp. Take the crackers out of the oven and let them cool completely before breaking them into pieces. Keep at room temperature in a container that keeps air out for up to a week.

Prep Time: 10 minutes

Cook Time: 25 minutes