#fitvegans

Noon #run today as I was checking out the course for the @ovative_group 5k walk/run fun race for charity. (Dm if you want to info) I ran a bit long due to where the start line is and where my office is but I did go the who planned course. Some fine tuning to do yet but it looks good. Had my longest run today too and fastest for that distance. I expect to do even better on race day. . If you don't have it yet you want this shirt from @vegetaryn . I always have people in the street asking me about it. Follow her account as there are often flash sales. . #veganlife #vegan #whatvegansdo #veganswhorun #veganrunners #fitvegan #fitness #fitvegans #fitnessjourney (at North Loop, Minneapolis) https://www.instagram.com/p/B1xIhWIBRaq/?igshid=184hca11gwtu2

You had me at PB 😍TIP: 👇🏻👇🏻PRO TIP: you can cut these into smaller pieces, freeze them individually, enjoy them with zero guilt! Well done @fitvegans ・・・ 🍫 Salted Peanut Butter Freezer Fudge 🥜(Thanks to @glutenfreegelder ⭐️ Ingredients: 🍫 75g cacao powder 🍫 50g peanut butter (plus extra to drizzle) 🍫 50g melted coconut oil 🍫 35ml maple syrup 🍫 4 large pitted dates 🍫 Pinch Himalayan sea salt ⭐️ Directions: ✨ Combine the cocoa powder, peanut butter, maple syrup and melted coconut oil in a large mixing bowl until a sticky dough forms ✨ Roughly chop the dates into pieces and add to the mixture, stir well to ensure the pieces are evenly distributed throughout ✨ Pack the mixture into a square silicone moulds or a small baking tray lined with parchment paper and press down ensuring its smooth on top ✨ Drizzle a little additional peanut butter over the top of the mixture and sprinkle with sea salt ✨ Pop in the freezer to set for a minimum of one hour . . . ---------------------------------------------- #fitvegans #rawvegan #WWDesserts #VegansOfWW #wwplantbased #veganww #vegetarianww #LosAngelesVegan #VeganWeightLoss #wwvegetarian #wwinspiration #wwtransformation #WWMaintenance #wwsupport #VegansOfWeightWatchers #WWGlutenfree #whatveganseat #meatfreeathlete #WWFitness #WWsucess #dairyfree #saltedcaramel #glutenfree #wwdessert #fruitarian #naturalremedies #workouttips #weightlosstips #veganfoodshare (at Redondo Beach, California) https://www.instagram.com/p/CPbV6X8hcm7/?utm_medium=tumblr

I’m craving cookies, trying to stay out of my Girl Scout cookie boxes! I’ll salivate virtually 🤣YUMMMMMMMMMIE! Via @fitvegans ・・・ 🍪 3 INGREDIENT 🍌 Banana Coconut Cookies with a little drizzle of chocolate, that’s it! (Credit: @traderjoesveganrecipes ) These are the only ingredients in these yummy little treats!! .. ⭐️👉🏾Ingredients: 👉🏾2 ripe bananas 👉🏾1 cup shredded coconut 👉🏾1/2 bar of chocolate ⭐️👉🏾DIRECTIONS: 1️⃣ Mash bananas in a bowl, add shredded coconut and mix. 2️⃣ Form into ball and flatten on a baking sheet. 3️⃣ Bake at 375* for about 35 minutes, until baked through. 4️⃣ Melt chocolate in microwave in 20 second increments (or stove top) 5️⃣ Drizzle chocolate on your cookies & refrigerate. 👉🏾 Makes 7 cookies. ---------------------------------------------- #fitvegans #quarantinerecipes #feedfeed #fitness #nutrition #healthy #eatclean #eatforabs #plantbaseddiet #meatfreeathlete #dairyfree #glutenfree #vegancookies #bodybuilder #postworkout #veganrecipes #weighttrain #workouttips #fatloss #weightlosstips #veganfoodshare #VEGANSofWW #VEGANSOFWEIGHTWATCHERS #vegansonww #wwplantbased #veganww #vegetarianww #LosAngelesVegan #VeganWeightLoss (at Sherman Oaks) https://www.instagram.com/p/CL0WOJohT1-/?igshid=1x40ro7a5j6fz

YAAAASSSSSSS #repost @fitvegans ・・・ 🍪 3 INGREDIENT 🍌 Banana Coconut Cookies with a little drizzle of chocolate, that’s it! (Credit: @traderjoesveganrecipes ) These are the only ingredients in these yummy little treats!! .. ⭐️👉🏾Ingredients: 👉🏾2 ripe bananas 👉🏾1 cup shredded coconut 👉🏾1/2 bar of chocolate ⭐️👉🏾DIRECTIONS: 1️⃣ Mash bananas in a bowl, add shredded coconut and mix. 2️⃣ Form into ball and flatten on a baking sheet. 3️⃣ Bake at 375* for about 35 minutes, until baked through. 4️⃣ Melt chocolate in microwave in 20 second increments (or stove top) 5️⃣ Drizzle chocolate on your cookies & refrigerate. 👉🏾 Makes 7 cookies. ---------------------------------------------- #fitvegans #quarantinerecipes #feedfeed #fitness #nutrition #healthy #eatclean #eatforabs #plantbaseddiet #meatfreeathlete #dairyfree #glutenfree #vegancookies #bodybuilder #postworkout #veganrecipes #weighttrain #workouttips #fatloss #weightlosstips #veganfoodshare #VEGANSofWW #VEGANSOFWEIGHTWATCHERS #vegansonww #wwplantbased #veganww #vegetarianww #LosAngelesVegan #VeganWeightLoss https://www.instagram.com/p/CJ97_u2BkT5/?igshid=octmy4k67gxy

For all you pumpkin spice lovers LOL #repost @fitvegans ・・・ Our favorite spices are made by @frontiercoop - sustainable and organic! ---------------------------------------------------- #fitvegans #rawvegan #vegan #cancerfree #veganpumpkinspice #VegansOfWW #veganofweightwatchers #vegansofig #whatveganseat #plantbaseddiet #meatfreeathlete #lift #crossfit #paleo #dairyfree #meatfree #glutenfree #wslf #summerbody #bodybuilder #fruitarian #summerbody #weighttrain #weightlift #overcomingdisease #weightlosstips #veganfoodshare #naturalremedies #veganpumpkinspicelatte #veganpumpkinpie https://www.instagram.com/p/CH4QrsPBWmJ/?igshid=1gg7zmrfiacfg