Mar 10
Look at him beam with happiness! I wonder if MarbledNiku beat his PR? (me, shaking, trying to be so normal)
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Look at him beam with happiness! I wonder if MarbledNiku beat his PR? (me, shaking, trying to be so normal)
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Pro tip: wear your high waisted leggings as high as possible so your waist looks tiny 😂😂. I keep forgetting to post selfies. But here’s workout 2/4 for the week. @fitterlemon
I’m slowly figuring out what’s up with my damn deadlift form deterioration after 315 lbs (picture).
I am engaging my glutes coming off the ground way too soon. Tsk tsk. Hopefully form will be fixed soon cuz 345 felt breezy (minus the getting stuck issue that I couldn’t figure out. Finally did).
Here’s to the next couple weeks of focusing on adjusting that and cueing myself better and hopefully PRing to 365 or 370 👏🏼
Edit: my coach said it isn’t just that so 😂😂😂 🙃
REP PR!! 245lbs for 3! About last year I hit 245lbs as a 1RM! New 1RM after deload week maybe?! Shoutout to @kitajimafit for this program I am so pumped for this training cycle! Sporting my @hviiibrandgoods tank because all those strong women are my inspiration!
If you saw me you wouldn't see me...
Br0k3n
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Here are my results after completing phase 1! Not a huge change but I will take it:) 52 days left until the wedding 💕
It’s Humpday! Hit the gym today and download Bionetiks. Gym goer @clementklb lifting like a champ🏋️♂️ . . Download the Bionetiks app from the App Store today! . . #fitness #humpday #bionetiks #beastmode #fitspiration #bodybuilding #weightlift #gains #motivation (at Bordeaux, France)
21; 15; 9 dumbbell snatch e burpper over the dumbbell. Esse foi um dos wod's de ontem. Atleta Carnivor Médica: @adrianaapontes Fisio e osteopata: @nierogabriel Suplementos: @musclemedsbrasil_carnivor Box: @inoxcrossfit #leomarinho #teammarinho #inoxidaveis #inoxcrossfit #teaminox #se #cabiamais #carnivor #musclemeds #musclemedsbrasil #devoreseulimite #crossfit #crossfitlife #niketraining #nike #metcon #workout #lponaveia #lpo #weightlift #teamdragus #arranque #arremesso #snatch #cleanandjerk #c&j (em Maxxi Business Freguesia)