#veganrunners

Vegane Ernährung für Läufer – darauf ist zu achten

No Meat Athlete – Das Kochbuch für vegane Sporternährung von Matt Frazier

"When you enjoy what you do, you never consider it to be work. Running is my passion and I love every step I take. What are you passionate about in your life?" After a great rest day yesterday, back out for a little lunch time workout. Nothing better than an empty beach to get in a little run. Did an easy 6K before heading back home to eat a little lunch. Just a couple more hours of work and I can enjoy my evening. Might head back out tonight for a walk with @sheisstephaniee. Staying active is an important part of living a healthy lifestyle. I love this life! #nocorona #veganrunners #runtoinspire #plantpowered #fitover50 #runnersof #50plusrunner #skechersperformance #furtherfasterstronge #runsonplants #veganlife #veganrunner #plantbasedrunner #photooftheday  #duathlon  #runningcommunity #runnerslife  #gorunrazor3hyperburst #vegan #blackrunners #skechersperformancerunners #nomeatathlete #marathontraining  #blackvegansofig (at Al Jazirah al Hamra') https://www.instagram.com/p/CIk0kZDH_sN/?igshid=r0n3ibljzixc

What do you do on rest day when your wife @sheisstephaniee says, let's go out? You go out and take photos in the amazing places around your city while enjoying the sunshine. Got in our walking steps while doing a little shopping and enjoying the beautiful warm December day. Only took the mask off for the photo cause no one was around. No, back home to cook some lunch and do a little work. I love this life! #nocorona #veganrunners  #runtoinspire #vegan #plantpowered  #fitover50 #runnersofig  #50plusrunner  #skechersperformance #timetorun #furtherfasterstronger  #runsonplants #veganlife #veganrunner #naroomask #plantbasedrunner #duathlon  #runningcommunity #runnerslife #gorunrazor3hyperburst #blackrunners #skechersperformancerunners  #nomeatathlete #marathontraining  #blackvegansofig (at Manar Mall, Ras Al Khaimah, United Arab Emirates) https://www.instagram.com/p/CIizBXWnzST/?igshid=6jx1e8zjyo0e

PR DAY with @novemberprojectmsp this morning. Running laps that includes stairs and box jumps with a benchmark of 5 laps with my pr of 18.34. I finished with 6.5 laps! We'll see how I improve over the next few weeks. . @plnt_bsd on my head soaking up my sweat. . #veganlife #vegan #whatvegansdo #veganrunners #veganfitness #justshowup #minneapolis #minneapolisvegan #novemberprojectmsp #novemberproject #fitness (at Target Field Station Ampitheater) https://www.instagram.com/p/B9Ijfp8psBE/?igshid=bllxw11q10f4

Wednesday morning workout with @novemberprojectmsp in the cold running a hill and all sorts of other things. Having fun but taking easy after a calf pull a week or so again. All you need to do is #justshowup . @plnt_bsd keeping me warm in the cold. . #veganlife #vegan #whatvegansdo #veganrunners #veganfitness #fitvegan #fitness #novemberproject #novemberprojectmsp (at Mill Ruins Park) https://www.instagram.com/p/B8y71Z0JFHS/?igshid=xc7p6ztnxng9

@novemberprojectmsp Wednesday at us bank stadium. Running and stairs and bear crawls and plank hops. Nice and cold day here with @sadiemae.sage and not pictured @dmosteezy who had no shirt on. (He is a bit of an animal) . @plnt_bsd on my head keeping me warm. . #veganlife #vegan #whatvegansdo #veganrunners #veganswhorun #fitness #novemberprojectmsp #novemberproject (at U.S. Bank Stadium) https://www.instagram.com/p/B6QjrmpJbfr/?igshid=nv3qksb72hnt

A bit chilly and rather windy LoS Parkrun with Monkey done! 💪🏻 #parkrun #leeonsolentparkrun #veganrunnersuk #veganrunners #mamaandmonkey #runningonclouds #running #LoSParkrun #saturdaymotivation (at Lee-on-the-Solent Beach) https://www.instagram.com/p/B1Qp2_xDLzb/?igshid=1s0kb8cnlkc4f