First day of our new session for #pilates+#barre at @cadancejazzpilates. I love this fun variation of #swimprep using the #fitnesscircle under one hand. A challenge for #balance and for the #triceps and #lats! 💪💪💪 . . . #pilatesmat #pilatesinstructor #stottpilates #magiccircle #swimmingprep #pilatesmontreal #montreal (at Cadance Jazz & Pilates) https://www.instagram.com/p/BpqTPvQHr4D/?utm_source=ig_tumblr_share&igshid=8n5wvlpfumlo











