#ayearofpractice2017

#AprilAngles Day 18 Hosts: @trikayoga Sponsored by: @infinitystrap ________________________________________________________________________________________________________________________________________________________________________________ #Yoga #igyoga #instayogi   #yogachallenge #yogaeverydamnday #balance #Backbend #photooftheday #yogafun  #OneBreathAtATime  #JourneyToYourself  #FeelTheYogaHigh #fitspo   #strong #motivation  #YogaInspiration #YogisOfInstagram #Yogagram #ILoveYoga #HelloApril #ayearofpractice2017 (at Miami, Florida)

#AprilAngles Day 17 Benefits Strengthens the muscles of the spine, buttocks, and backs of the arms and legs. Stretches the shoulders, chest, belly, and thighs. Improves posture. Stimulates abdominal organs. Helps relieve stress. Hosts: @trikayoga Sponsored by: @infinitystrap ________________________________________________________________________________________________________________________________________________________________________________ #Yoga #igyoga #instayogi   #yogachallenge #yogaeverydamnday #balance #Backbend #photooftheday #yogafun  #OneBreathAtATime  #JourneyToYourself #FeelTheYogaHigh #fitspo   #strong #motivation  #YogaInspiration #YogisOfInstagram #Yogagram #ILoveYoga #HelloApril #ayearofpractice2017 #locustpose #shalabasana (at Miami, Florida)

#AprilAngles Day 3 is Utthita Parsakonasana Benefits: •Relieves stiffness in the shoulders and back. •It provides a deep stretch to the groins and hamstrings, and it also improves stamina. •This pose strengthens the legs, knees, and ankles, while also stretching and toning the abdominal muscles. Hosts: @trikayoga Sponsored by: @infinitystrap ________________________________________________________________________________________________________________________________________________________________________________ #Yoga #igyoga #instayogi   #yogachallenge #yogaeverydamnday #photooftheday #yogafun  #OneBreathAtATime  #JourneyToYourself  #FeelTheYogaHigh #CatsofInstagram #ILoveMyCat #Yogicat #YogaWithPets #yogawithlulylemon #YogawithKitties #fitspo   #strong #motivation  #YogaInspiration #YogisOfInstagram #Yogagram #ILoveYoga #HelloApril #ayearofpractice2017 #utthitaparsvakonasana #extendedsideanglepose (at Miami, Florida)

#AYEAROFPRACTICE2017 #JumpIntoJanuary Day 14 Host : @trikayoga ___________________________________________________________________________________________________________________________________________________________________________ #Yoga #igyoga #instayogi   #yogachallenge #yogaeverydamnday   #balance #photooftheday #yogafun  #OneBreathAtATime   #fitspo   #strong #motivation  #YogaInspiration #YogisOfInstagram #Yogagram #ILoveYoga #extendedsideanglepose (at Miami, Florida)

#MayWeMudra Day 5 Prithvi mudra is used to decrease the fire element and increase the earth element of the body. The earth element of the body is responsible for traits of weight, hair etc. Hosts: @trikayoga Sponsored by: @infinitystrap ________________________________________________________________________________________________________________________________________________________________________________ #Yoga #igyoga #instayogi   #yogachallenge #yogaeverydamnday #photooftheday #yogafun  #OneBreathAtATime  #JourneyToYourself  #FeelTheYogaHigh #fitspo   #strong #motivation  #YogaInspiration #YogisOfInstagram #Yogagram #ILoveYoga #ayearofpractice2017 #mudra #meditation #prithvimudra (at Miami, Florida)

#AprilAngles Day 23 Hosts: @trikayoga Sponsored by: @infinitystrap ________________________________________________________________________________________________________________________________________________________________________________ #Yoga #igyoga #instayogi   #yogachallenge #yogaeverydamnday #balance #photooftheday #yogafun  #OneBreathAtATime  #JourneyToYourself  #FeelTheYogaHigh #CatsofInstagram #ILoveMyCat #Yogicat #YogaWithPets #YogaWithChanchi #YogawithKitties   #fitspo   #strong #motivation  #YogaInspiration #YogisOfInstagram #Yogagram #ILoveYoga #HelloApril #ayearofpractice2017 #standingforwardfold (at Miami, Florida)

#AprilAngles Day 16 Hosts: @trikayoga Sponsored by: @infinitystrap ________________________________________________________________________________________________________________________________________________________________________________ #Yoga #igyoga #instayogi   #yogachallenge #yogaeverydamnday #balance #Backbend #photooftheday #yogafun  #OneBreathAtATime  #JourneyToYourself  #FeelTheYogaHigh #fitspo   #strong #motivation  #YogaInspiration #YogisOfInstagram #Yogagram #ILoveYoga #HelloApril #ayearofpractice2017 #vyagrasana #tigerpose (at Miami, Florida)

#AprilAngles Day 14 Parivrtta Trikonasana . Benefits : * Strengthens and stretches the legs * Stretches the hips, hamstring and spine * Opens the chest to improve breathing, this helps with the treatment of asthma. * Relieves mild back pain * Stimulates the abdominal organs and aids with digestive problems. * Improves sense of balance Hosts: @trikayoga Sponsored by: @infinitystrap ________________________________________________________________________________________________________________________________________________________________________________ #Yoga #igyoga #instayogi   #yogachallenge #yogaeverydamnday #balance #photooftheday #yogafun  #OneBreathAtATime  #JourneyToYourself  #FeelTheYogaHigh  #YogaGirlsAreTwisted #fitspo   #strong #motivation  #YogaInspiration #YogisOfInstagram #Yogagram #ILoveYoga #HelloApril #ayearofpractice2017 #parivrttatrikonasana #revolvedtriangle (at Miami, Florida)