Mornings 🥗... • • • • • • • • • • • • • • • • • #breakfast #healthyoptions #healthyfood #healthyliving #eattobefit #creyraskitchen #fiber #fibersource #glowfoods #nutrientpacked #fullfilling #fitandfab #salad #healthymeals #food #foodporn #foodie #foodstagram #foodblogger #foodiesofinstagram #foodpics #balanceddiet #fitnessjourney #colorful #yummy #youarewhatyoueat #igers #instagood #instagram https://www.instagram.com/p/B8Jq_T1nPhv/?igshid=12g2sgh9qgje6

F.U.E.L. Smoothie Foods Used for Exercise and Lifestyle 1 banana 4 large strawberries 1 Tbl peanut butter 1 Tbl ground flaxseed 1 C orange juice 1/2 C yogurt

I used to be the queen 👑 of not eating! I thought that was the answer to being skinny (like that's a goal) boy was I wrong😞 I eat more now than I ever have in my life and you know what?!?...I am smaller and leaner than I have ever been in my life! My #Thrive and clean eating (yes I still enjoy chocolate 🍫 from time to time) has been the answer I was looking for all along💪#weightmanagement #leanmuscle #eattobefit #dietsdontwork

Weight gain in process! Plant based gains!! #plantbasedathlete #plantpower #veganforlife #vegan #plants #eattogrow #eattobefit

Meal #3 🔲Roast Chicken 🔲Garbanzo and Green Peas (seasoned with paprika, black pepper and cayenne pepper) 🔲Cucumber Tomato Salad (seasoned with salt, pepper and minced red onion with 1tbsp of extra virgin olive oil and 2 tbsp of balsamic vinegar for the dressing) 🔲Iced Coffee #healthy #healthyfood #healthyeating #healthymealideas #healthymealprep #healthymealshare #healthymealplan #healthyoptions #fitfood #eattobefit #eatright

After! Messy plating, I know, but I was too excited to dig in! 😋 #healthyeating #healthycooking #grillingseason #grilledpineapple #eatforhealth #eattobefit #jamyecooks #healthy

Great weather and both a Royals ⚾ and Sporting KC ⚽🏟️ game tonight means the grill is getting 🔥🔥🔥! I love grilled pineapple more than anything everrr. 😋😍🍍🦐 #healthyeating #healthycooking #grillingseason #eatwiththeseasons #eatforhealth #eatwell #eattobefit #jamyecooks #fiteating #eatfresh

So much green and so much bright FLAVOR! The ☀️ came out for a bit this afternoon right as I got to the gym (after DAYS of rain and mist), so I was really craving something light and delicious when I left. Chickpea, avocado 🥑, and feta salad from @homegrowninthevalley which I put over a bed of sliced romaine and topped with some simply seasoned baked chicken. Easy-peasy! #eatwell #eatyourgreens #healthyeating #healthycooking #jamyecooks #eatforhealth #eattobefit