smoked nuts. © debora smail 2022

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Helps us to study some numbers and benefits of nutrition facts

A lighter 🍌 🍓 option before the BIG FAT Christmas ‘Noche Buena’ 🎄 🎁 tonight and Christmas Day lunch tomorrow, help me Lord! Acai bowl 🍲 and coffee ☕️ @cozycorner_cafe #aciabowl #acia #healthyoptions #sydneyeats. . . . . #sydneyfoodblog #sydneyfoodshare #sydneybreakfast #sydneycafe #sydney_insta #igsydney #ilovesydney #sydneylocal #sydneycoffee #breakfastofthechampions #breakfastoftheday #pinoyfoodies #hkfoodie #sgfoodies #healthyfoodrecipes #healthyfoodies #sydneyfoodguide #sydneyfoodporn #brekky #brekkybowls #eeeeeats (at Cozy Corner) https://www.instagram.com/p/Brv5AxUgo91/?utm_source=ig_tumblr_share&igshid=1x0z3u44gxy7c

"From Our Farm to Your Table" Visited my fave local chocolate store again.... They have the best local chocolates from their homegrown cacaos! Choose between roasted or not, 60% or 70% or 100% 💜💜💜 The spicy chocolate bar, the chocolate with arabica, spicy raw... cacao nibs are awesome! Local fruit jams and fruit juices are the best 💜💜💜 #chocolate #chocolates #chocolatebars #fruits #dessert #chocolatelover #pasalubong #sweets #healthy #healthyoptions #juices #jams #kablon (at Kablon Farms Food Products (KFFC)) https://www.instagram.com/p/BpGTbYPF1zN/?utm_source=ig_tumblr_share&igshid=g454yxficyi7

Our friend @greenhealthycooking has TWO mega delicious lunch ideas for you guys today! A healthy Chicken + @chickapeapasta Salad made two ways basically. One with Asian-style dressing and the other with Italian-style dressing and I simply can't decide which one I like better. Initially this was going to be just one recipe but while testing around with the dressings I came up with several and then came down to two and simply couldn't choose. Which one do you think is better? The salad contains this awesome protein-rich chickpea lentil pasta that cooks like pasta, looks like pasta and taste better than pasta......Is that cook or what?!? Have you ever tried it before? #ChooseChickapea #pastaaddict #pastasalad #chickensalad #mealprepping #mealprepideas #mealprepmonday #healthycooking #healthystart #healthyoptions #healthymum #healthyishappy #healthyfoods #healthyeat #healthyandhappy #healthyrecipe #healthyfoodie #cleandiet #cleanfoods #cleanmeals #cleanrecipes #cleanandlean #cleanrecipe #salads

Enchilada testing 🌱 Creamy with a touch of red 🌱 Protein 🌱 Greens 🌱 Not too shabby! . #veganmexican #veganfoodspot #veganrecipes #veganshare #vegandinner #healthyishappy #healthyoptions #healthyvegan #healthyfoodie #healthyfoods #plantbasedfood #plantbasedeating #plantbasedvegan #plantbasedfoods #crueltyfreefood #wholefoodsplantbased #poweredbyplants #dairyfreelife #feedfeed #veganfoodporn #whatveganseat

Who else is loving smoothie bowls for breakfast? I love smoothie bowls (or fruits in general) because they give me a lots of energy, they are packed with vitamins, minerals and antioxidants and also they are so delicious! So this is a bowl of fruity smoothie bowl. Basically I just blended bunch of frozen fruits (such as bananas, apricot, plums, berries, persimmon etc..) and topped smoothie with chia pudding, sunflower seeds, shredded coconut, millet puffs and leftover fruits 👌😍 really delicious!! #breakfast #breakfasideas #eatclean #eathealthty #raw #fruits #fruitlover #frutarian #veganfood #veganism #whatveganseat #plantbased #ovocie #ranajky #kazdydenjemvegan #chiapudding #smoothie #smoothiebowl #healthyoptions #healthy #hclf #delicious #tumblr #love