#dayslate

What details of your life could you pay more attention to? Life is a blur more often than not, so I think this is a good prompt to make me focus. I think I should pay more attention to what’s going on around me if I’m feeling overwhelmed. For instance, I had a REALLY bad day on Saturday, and when I told my therapist about it, and she mentioned that it was a full moon, and more specifically the…

In what ways does hard work make you feel fulfilled? Everyone sees different things as ‘hard work’. For me, hard work is getting the laundry folded and put away. But there’s also finishing a route before 3:30pm, and getting a workout finished. There are things that definitely prove harder to finish than others, and when I’m able to check those off my list, I feel very proud of myself.…

What could you do more of? This list is quite long, so I’m only listing a few. And just because I list it, doesn’t necessarily mean I’ll actually get to any of it. Cause energy has been lacking. Meditation. There’s a technique that I’m trying to get back into, but the last few times haven’t produced the desired results. That shouldn’t be a deterrent, should it? Meditation is for relaxation,…

What’s the best piece of advice you’ve ever received? Hmm. I think it would be something like Photo of Freddie Mercury (black and white). White text says “someone will always be prettier, someone will always be smarter. Someone will always be younger. But they will never be you.” -Freddie Mercury Now, I’ve seen this circulate around my social media pages often, and I’ve had my therapists and…