#getbetter

A free family workshop blending art and emotional wellness. Led by a licensed therapist Minnie & Cody from Better View Counseling and muralist/ brand strategist Theron Cook. We explored creativity, connection, and what it means to grow-together.

What could you do more of? This list is quite long, so I’m only listing a few. And just because I list it, doesn’t necessarily mean I’ll actually get to any of it. Cause energy has been lacking. Meditation. There’s a technique that I’m trying to get back into, but the last few times haven’t produced the desired results. That shouldn’t be a deterrent, should it? Meditation is for relaxation,…