LIT Cardio is always a fun time!! Add in the 100 second challenge and it’s a 🔥 all over. Lots of jumps and gets that heart rate up there. My partners in crime are doing amazing. We are knocking it out. Doing awesome ladies!!!! • • • • • #morningmeltdown100 #mm100 #litcardio #day16of100 #badassjump #splitkneejump #burpeebolt #beachbody #beachbodyondemand #teambeachbody #beachbodycoach #challengegroup #beachbodychallengegroup #fitfriends #carina #teamcarina+ #genki #fitgumi https://www.instagram.com/p/B_ONyJuBBRh/?igshid=acqylnmjoqbs












