#challengegroup

Hi! Good afternoon! I took this pic yesterday and it makes me so happy and proud to see how my body is been changing. I’m getting leaner and my abs are popping out more 😍 oh God I just want to keep going. I been working real hard! I am dedicated, committed and focused on my goals (toning up & building some muscle) and I won’t stop. I don’t want skinny I want a tick 🍑 so less go! Summer is around the corner dammit! Want to get fit and healthier with me? Click link in bio to fill out my next Challenge Group Application. Also you can contact me for details [email protected] or simply like this post and I will guide you through! 🤗 (me excited) 🤸🏻‍♂️ 🍑🙌🏼 But who says me though! 😏🙋🏻‍♀️🤗👙 let’s get you out of your comfort zone and get that summer body ready! Think about it! It will only benefit you 💁🏻‍♀️ God bless! 🌹

Day 1 of March Into Your Best Self DONE! #InsanityMax30 was, quite literally, INSANE. But I feel hella amazing right now after a great #sweat and a delicious lunch! I'm so excited that this is part of my life right now. I'll be starting my own #challengegroup at the beginning of April to prepare for summer, so message me and get in on this! We are going to rock our bathing suits this #summer!

It’s been a busy day! . Ended with pouring my heart out into my Health group. . Today’s topic was mental health, mindset, and setting SMART goals! . The energy of this group is amazing with all the interaction and participation! . So excited to be providing support, accountability, and education to help all these amazing committed people reach their health goals!!!!!!! . 2021 is the year for change, growth, and abundance for all who choose to believe it! . Are you ready to take control of your health? We’ve got room in the group for you!!! . #abundance #paleo #challengegroup #support #coaching #accountability #thehealthhacker #selfashfit #opportunity #lifestyle #healthgoals #resolutions https://www.instagram.com/p/CJm_N62Md2h/?igshid=12aiicaldczl2

My free New Year New You - Whole Health Challenge group launched today and is already up to almost 40 members. . It’s been so fun and encouraging watching people post their health goals and having others in the group comment and support them... on the first day!!! Makes my heart melt!❤️ . Guess what, it's not too late to jump in and get that extra support you may need to crush your goals this month, week, or even year!!! . Life is easier and better together! Who’s with me? . #challengegroup #accountability #success #health #holistichealth #opportunity #bettertogether #goals #letsdothis #2021 #thehealthhacker #selfashfit https://www.instagram.com/p/CJhhq_kMDN2/?igshid=5sok7nne9j6z

Guys!!!!!!!!!!!! I am so excited to be starting 2021 with a group of amazing people standing behind me to support me and hold me accountable in the new year with all my current and future health goals! . The group is growing and the more the merrier! . So... if YOU are looking for support in ANY kind of health related issue and could use some accountability in working on your goals in overcoming those issues... then you should really think about joining us! . Again... this group is for ANYONE and EVERYONE looking to better some area of their health going into 2021! . BEST part is... it's a FREE group!!! . Seriously awesome... a point system for participation, weekly mini challenges within the BIG challenge, fun prizes you will WANT to win, and all kinds of value along the way! . Hope to see you on the inside: New Year New You - Whole Health Challenge . PS - if you're looking for weight loss... pm me and I'll get you hooked up with a fit life jump start bundle to help you along the way! . #challenge #challengegroup #community #support #accountability #opportunity #healthmatters #health #nutrition #holistichealth #goals #smartgoals #liveyourbestlife https://www.instagram.com/p/CJcPhGLsGMs/?igshid=iv6kbgic7mnn

Enjoy life now. This is not a rehearsal. ✴️It Can Make You Feel Happier. ✴️It Can Help With Weight Loss. ✴️It Is Good for Your Muscles and Bones. ✴️It Can Increase Your Energy Levels. ✴️It Can Reduce Your Risk of Chronic Disease. ✴️It Can Help Skin Health. ✴️It Can Help Your Brain Health and Memory. ✴️It Can Help With Relaxation and Sleep Quality. The recommended amount of workout is 30 min a day 5 days a week ✅✅ Do you need a #boringproof 21 day routine and Meal plan? 📩 me only 2️⃣ available spots! #Lose10lbsbyThanksgiving #challengeGroup #integralHealth #thelifestyle https://www.instagram.com/p/BpFlp4ZlGX3/?utm_source=ig_tumblr_share&igshid=1tzretr9wlah8

Enjoy life now. This is not a rehearsal. ✴️It Can Make You Feel Happier. ✴️It Can Help With Weight Loss. ✴️It Is Good for Your Muscles and Bones. ✴️It Can Increase Your Energy Levels. ✴️It Can Reduce Your Risk of Chronic Disease. ✴️It Can Help Skin Health. ✴️It Can Help Your Brain Health and Memory. ✴️It Can Help With Relaxation and Sleep Quality. The recommended amount of workout is 30 min a day 5 days a week ✅✅ Do you need a #boringproof 21 day routine and Meal plan? 📩 me only 2️⃣ available spots! #Lose10lbsbyThanksgiving #challengeGroup #integralHealth #thelifestyle https://www.instagram.com/p/BpFlj6llDrB/?utm_source=ig_tumblr_share&igshid=1ubc7moqbhtc9

Good Morning!!!! Total Body Workout to get my day started. It’s a beautiful day and hoping you all enjoy it! Next up my yummy DDN!!!! #nutrition #challenge #fitnessjourney #yourjourney #ladygolfer #golflife #golfgirl #homeworkout #livinglife #challengegroup (at Delaware County, Pennsylvania)