#badassjump

LIT Cardio!! And man was it 🔥!!! Breathless and drenched by the end for sure! That Meltdown Minute and 100 Second Challenge...they were brutal!! But I do love the Badass Jump!!! How is everyone doing? Hope everyone is doing the best they can considering what is going on currently. Sending lots of love and praying for all. 💙 • • • • • #morningmeltdown100 #mm100 #litcardio #day56of100 #badassjump #burpeebolt #burpeefirecracker #burpeerocketslam #beachbody #beachbodyondemand #teambeachbody #beachbodycoach #BODgroups #carina #teamcarina #genki #fitfriends #fitgumi https://www.instagram.com/p/CA1LIuhBdXj/?igshid=19rdh3z8dajlw

LIT Cardio is always a fun time!! Add in the 100 second challenge and it’s a 🔥 all over. Lots of jumps and gets that heart rate up there. My partners in crime are doing amazing. We are knocking it out. Doing awesome ladies!!!! • • • • • #morningmeltdown100 #mm100 #litcardio #day16of100 #badassjump #splitkneejump #burpeebolt #beachbody #beachbodyondemand #teambeachbody #beachbodycoach #challengegroup #beachbodychallengegroup #fitfriends #carina #teamcarina+ #genki #fitgumi https://www.instagram.com/p/B_ONyJuBBRh/?igshid=acqylnmjoqbs