hii :3 im kinda new here, and wanna try some transids out, but first, can you give me some transplural / transdid tips? thank you.
- πΎ
TRANSPLURAL TIPS!!!! (VERY EXCITED TO DO THESE AS A TRANSITIONED TRANSPLURAL!!!):
Speak to yourself as different people! Assign roles and names to each, then speak aloud as both of them! This can help the brain begin to separate the consciousness and identities!
Be consistent with alters! Make sure not to change too much about them while acting as them.
Fake in public / online! We used VRChat back when we started out trying to gain it! It helps stress the brain using punishments for slipping up (embarrassment and confrontation) and rewards for doing good! (Pity, alters being called by name, being treated as plural, etc..)
Make a Simply Plural to log alters! Fake fronting and log it in the app while acting as the alters!
Don't just stop when people aren't looking, keep doing it even while alone! Train your brain to make it a constant.
Try to imagine a headspace, imagine yourself walking in it, looking at/talking to all the alters wandering in headspace and/or near front.
Draw/generate/edit pictures for appearances that your alters have! Are they the exact same looking as their source? Use that as their picture in Simply plural! This will help your brain associate them with a separate being more.
When fronting as an alter, picture yourself in their body. Picture your body as their own and try to act how they'd act. Think "what would [alter] do?" Before doing anything.
It took us around 3 years, but you can do it with consistency!!
