#cashewsauce

The creamy scalloped potatoes and kale in this dish are a comforting vegan take on a classic dish. A velvety cashew-based sauce covers layers of thinly sliced potatoes and nutrient-dense kale. This makes for a hearty and satisfying meal.

Ingredients: 4 large potatoes, thinly sliced. 1 bunch kale, stems removed and leaves chopped. 1 cup raw cashews, soaked in water for 4 hours or overnight. 1 cup vegetable broth. 1/2 cup nutritional yeast. 3 cloves garlic, minced. 1 tablespoon lemon juice. 1 teaspoon onion powder. 1/2 teaspoon smoked paprika. Salt and pepper to taste.

Instructions: Preheat oven to 375F 190C. Layer half of the sliced potatoes in a baking dish, followed by half of the chopped kale. In a blender, combine soaked cashews, vegetable broth, nutritional yeast, garlic, lemon juice, onion powder, smoked paprika, salt, and pepper. Blend until smooth and creamy. Pour half of the creamy mixture over the potatoes and kale in the baking dish. Repeat layering with the remaining potatoes, kale, and creamy mixture. Cover the baking dish with foil and bake for 45 minutes. Remove foil and bake for an additional 15 minutes, or until the potatoes are tender and the top is golden brown. Serve hot and enjoy!

Prep Time: 20 minutes

Cook Time: 60 minutes

This recipe combines the sweetness of spiralized sweet potatoes with the creaminess of a homemade cashew sauce, making it a delicious and nutritious vegan meal. The addition of spinach adds color, flavor, and extra nutrients to the dish.

Ingredients: 2 large sweet potatoes, spiralized into noodles. 2 cups spinach leaves. 1 cup raw cashews, soaked in water for 2 hours or overnight. 1/2 cup unsweetened almond milk. 2 cloves garlic, minced. 2 tablespoons nutritional yeast. 1 tablespoon lemon juice. Salt and pepper, to taste. 2 tablespoons olive oil.

Instructions: In a large skillet, heat olive oil over medium heat. Add minced garlic and cook until fragrant, about 1 minute. Add sweet potato noodles to the skillet and saut for 5-7 minutes, or until tender but still slightly firm. In a blender, combine soaked cashews, almond milk, nutritional yeast, lemon juice, salt, and pepper. Blend until smooth and creamy. Pour the cashew sauce over the sweet potato noodles in the skillet. Add spinach leaves to the skillet and toss everything together until the spinach wilts and the noodles are evenly coated with the sauce. Serve immediately, garnished with additional nutritional yeast or fresh herbs if desired.

Prep Time: 15 minutes

Cook Time: 10 minutes

Indulge in the richness of this vegan lentil lasagne, featuring layers of savory lentil filling, nutritious vegetables, gluten-free noodles, and a luscious cashew sauce. It's a comforting and satisfying dish that's perfect for any occasion.

Ingredients: 1 cup dried brown lentils. 1 onion, diced. 2 cloves garlic, minced. 1 red bell pepper, diced. 1 zucchini, diced. 1 cup sliced mushrooms. 2 cups marinara sauce. 12 gluten-free lasagne noodles. 2 cups baby spinach leaves. 1 cup raw cashews, soaked. 1/2 cup nutritional yeast. 1 tablespoon lemon juice. 1/2 teaspoon garlic powder. Salt and pepper to taste. 2 cups water.

Instructions: Preheat the oven to 375F 190C. In a large skillet, saut the onion and garlic until translucent. Add the bell pepper, zucchini, and mushrooms. Cook until tender. Add the dried lentils and marinara sauce. Simmer for 20 minutes, until lentils are cooked. In a blender, combine soaked cashews, nutritional yeast, lemon juice, garlic powder, salt, pepper, and water. Blend until smooth to make cashew sauce. In a 9x13-inch baking dish, spread a layer of lentil mixture, followed by a layer of spinach leaves and a layer of lasagne noodles. Repeat layers until all ingredients are used, finishing with a layer of cashew sauce on top. Cover the dish with foil and bake for 30 minutes. Remove the foil and bake for an additional 10 minutes, until bubbly and golden brown. Let it cool for a few minutes before serving. Enjoy!

Prep Time: 30 minutes

Cook Time: 40 minutes

This vegan take on traditional cheesy gnocchi uses healthy broccoli in a creamy cashew-based sauce that gives each bite a burst of flavor. Great for a quick and filling meal.

Ingredients: 1 lb potato gnocchi. 2 cups broccoli florets. 1 cup raw cashews, soaked overnight. 1 cup unsweetened almond milk. 3 tablespoons nutritional yeast. 2 cloves garlic, minced. 1 tablespoon lemon juice. 1 teaspoon dijon mustard. Salt and pepper to taste.

Instructions: Cook the potato gnocchi according to package instructions. Drain and set aside. In a pot of boiling water, blanch the broccoli florets for 2-3 minutes until tender. Drain and set aside. In a blender, combine soaked cashews, almond milk, nutritional yeast, garlic, lemon juice, dijon mustard, salt, and pepper. Blend until smooth and creamy. In a large skillet, add the cooked gnocchi and broccoli. Pour the cheesy sauce over them and stir until everything is well coated. Cook over medium heat for 2-3 minutes, stirring occasionally, until the sauce thickens slightly and everything is heated through. Serve hot, garnished with additional nutritional yeast and freshly ground black pepper if desired.

Prep Time: 15 minutes

Cook Time: 15 minutes