#buildyourbackbebd

🍂October 13 Thursday 5:45-6:55 Dynamic Vinyasa 🌀OMpower . 🍂 October 14 Friday LunchHour Flow Yoga Mayu 🌀Noe Valley . 🌟Upcoming #workshop #BuildYOURBackbebd October 23 1:30-4 @yogamayusf 🌀 #NoeValley $40 . 🍂 October 15 Saturday 10:30-11:45 Dynamic Vinyasa 🌀OMpower & 1-2:15 Flow 1-2 YogaFlowSF 🌀Ocean & 4:30-6 Yoga 101 Yoga Mayu 🌀Harrison . 🍂Oct 16 Sunday 9-10:30 Flow All Levels 🌀 Yoga Flow SF Union & 11:30-1 All Levels Vinyasa Yoga Mayu 🌀Noe Valley . #BigLove #BigGratitude #YogaDaily #yogawithFaern #sfyoga (at FAERN.me)

Rinse off... . . . 🍂Oct 9 Sunday 11:30-1 All Levels Vinyasa Yoga Mayu 🌀 Noe Valley . 🍂October 11 Tuesday 9-10:15 Yoga Mayu Noe & 5:45-6:50 Dynamic Vinyasa OMpower . 🍂 October 12 Wednesday 3-4:15 Flow All Levels YogaFlowSF 🌀Union . 🍂October 13 Thursday 5:45-6:55 Dynamic Vinyasa OMpower . 🍂 October 14 Friday LunchHour Flow Yoga Mayu Noe Valley . 🌟Upcoming #workshop #BuildYOURBackbebd October 23 @yogamayusf 🌀 #NoeValley $40 . 🍂 October 15 Saturday 10:30-11:45 Dynamic Vinyasa OMpower & 1-2:15 Flow 1-2 YogaFlowSF Ocean & 4:30-6 Yoga 101 Yoga Mayu Harrison . 🍂Oct 9 Sunday 11:30-1 All Levels Vinyasa Yoga Mayu Noe Valley #love #yogalove #yogaweekly #yogawithFaern #rinseoffpranasheild #sfyoga (at FAERN.me)

I was thinking that I would be posting just my own classes but no, I ❤️ 2sub... Here's almost of upcoming classes- a couple covers down there... . 🍂 September 25 Sunday 11:30-1 Vinyasa All Levels @YogaMayusf 🌀NOE VALLEY . 🍂 September 27 Tuesday 9-10:15 Vinyasa All Levels @YogaMayuSF 🌀NOE VALLEY & 5:45-6:55 😁 flow+ @OMpowerSF . . 🍂 September 28 Wednesday 3-4:15 Flow All Levels @YogaFlowSF 🌀Union . . 🍂September 29 Thursday 5:45-6:55 😁 flow+ @OMpowerSF . . 🍂 September 30 Friday Lunch Time Flow @YogaMayusf 🌀NOE VALLEY . . 🍂October 1 Saturday 10:30-11:45 OMyoga Fierce Flow @OMpowerSF & 1-2:15 Flow Basics Level 1/2 - Not Heated @YogaFlowSF 🌀Ocean & 4:30-6 Yoga 101 @YogaMayuSF | Harrison . . 🍂 October 2 Sunday 11:30-1 Vinyasa All Levels @YogaMayusf 🌀NOE VALLEY & 4:30 -6 Vinyasa All Levels @YogaMayuSF 🌀Harrison [covering] . . 🍂 October 3 Monday 4:30-6 Yoga Flow SF 🌀 Union [covering] . 🌟Upcoming #workshop #BuildYOURBackbebd October 23 @yogamayusf 🌀 #NoeValley $40 . #SFyoga #yogateacher #sfyogateacher #sfyogaworkshops #yoga #asana #asanapractice #faern #yogawithFaern (at FAERN.me)

I was thinking that I would be posting just my own classes but no, I ❤️ 2sub... Here's almost of upcoming classes- a couple covers down there... 🍂 September 25 Sunday 11:30-1 Vinyasa All Levels @YogaMayusf 🌀NOE VALLEY 🍂 September 27 Tuesday 9-10:15 Vinyasa All Levels @YogaMayuSF 🌀NOE VALLEY & 5:45-6:55 😁 flow+ @OMpowerSF . 🍂 September 28 Wednesday 3-4:15 Flow All Levels @YogaFlowSF 🌀Union . 🍂September 29 Thursday 5:45-6:55 😁 flow+ @OMpowerSF . 🍂 September 30 Friday Lunch Time Flow @YogaMayusf 🌀NOE VALLEY . 🍂October 1 Saturday 10:30-11:45 OMyoga Fierce Flow @OMpowerSF & 1-2:15 Flow Basics Level 1/2 - Not Heated @YogaFlowSF 🌀Ocean & 4:30-6 Yoga 101 @YogaMayuSF | Harrison . 🍂 October 2 Sunday 11:30-1 Vinyasa All Levels @YogaMayusf 🌀NOE VALLEY & 4:30 -6 Vinyasa All Levels @YogaMayuSF 🌀Harrison [covering] . 🍂 October 3 Monday 4:30-6 Yoga Flow SF 🌀 Union [covering] . 🌟Upcoming #workshop #BuildYOURBackbebd October 23 @yogamayusf 🌀 #NoeValley $40 . #SFyoga #yogateacher #sfyogateacher #sfyogaworkshops #yoga #asana #asanapractice #faern #yogawithFaern (at FAERN.me)

I remember when I was all TAPPA TAPPA TAPPA lets get to the backbends already... By the way- I have a #YogaWorkshop coming up at Yoga Mayu Noe Valley called #BuildYOURBackbebd Sunday October 23rd (1:30-4) after my class there (which is 11:30-1) ... Hit the link in my profile for more information and to sign up! #SFyoga #calicoastyoga #SFyogaworkshops #backbends (at FAERN.me)

🍂 September 18 Sunday 11:30-1 Vinyasa All Levels @YogaMayusf 🌀NOE VALLEY . 🍂 September 20 Tuesday 9-10:15 Vinyasa All Levels @YogaMayuSF 🌀NOE VALLEY & ✨✨NEW Class!✨✨5:45-6:45 flow+ @OMpowerSF & 7:30-8:45 Vinyasa @OMpowerSF [covering] . 🍂 September 21 Wednesday 3-4:15 Flow All Levels @YogaFlowSF 🌀Union . 🍂September 22 Thursday 5:45-6:45 flow+ @OMpowerSF & 7:30-8:45 Vinyasa @OMpowerSF [covering] . 🍂 September 23 Friday Lunch Time Flow @YogaMayusf 🌀NOE VALLEY . 🍂 September 24 Saturday 10:30-11:45 Flow+ @OMpowerSF & 1-2:15 Flow Basics Level 1/2 - Not Heated @YogaFlowSF 🌀Ocean & 4:30-6 Yoga 101 @YogaMayuSF | Harrison . 🍂 September 25 Sunday 11:30-1 Vinyasa All Levels @YogaMayusf 🌀NOE VALLEY Upcoming #workshop #BuildYOURBackbebd October 23 @yogamayusf 🌀 #NoeValley 🌟 Thank you to @goodlux for the image! #yogaclass #yogateacher #backbends #sfyoga (at FAERN.me)