#yogawithfaern

TODAY 10:30-11:45 UK garage "mix" (SOMEDAY it will be a mix and there will be a DJ but for now well it is what it is) for my class @OMpower • Playlist link is on my profile... #UKgarage #flow #yogafit #SFyoga #yogawithFaern

Yesterday was really challenging for a new moon. Lots of "are you ready's" & self confidence hits besides some other things. The best thing I did was practice yoga, glad for #NewMoonYoga, I really could put things into perspective. So #grateful. I have a few more very full days infront of me before I take a day off, which might not actually be off as I have much work to do if I'm going to create my teaching yoga into something sustainable for many years to come. #sit #patience #vinyasayoga #myyogalife #MoonYoga #Magic #SFyoga #yogalover #yogawithFaern #strength #yogasana #explore #selfcare #yogainspiration #yoga #cultivate #yogaholic #healthy #happy #instamood #feelgoodnow #fitspo #moonphases #selfstudy #guidance #innerguide #instadaily #vibes #innerlight

Thank goodness for the 🌳 🌲 trees • Now that I'm home, delighted to share the following classes and sub classes: 🌙Tues- April 18 9-10:15 @YogaMayuSF & 4-5 @SatoriYogaStudio [NEW CLASS] & 6-7:15 @OMpowerSF 🌙Wednesday April 19 Noon-1 @YogaFlowSF Union for @christiejmarshall & 3-4:15 @YogaFlowSF Union 🌙Thursday April 20 4-5 @SatoriYogaStudio [NEW CLASS] & 6-7:15 @OMpowerSF 🌙Friday April 21 Noon-1 @YogaMayuSF 🌙Saturday April 22 10:30-11:45 @OMpowerSF & 3-4:15 @YogaFlowSF Union for @alyssa.yoga.sf 🌙Sunday April 23 11:30-1 @YogaMayuSF & 5:15-6:45 @SatoriYogaStudio • 🌕🌖🌗🌘🌑🌒🌓🌔🌕 Oestara New Moon Yoga Workshop {click link in bio} Saturday evening April 29 6:30-830 Yoga Mayu in Noe Valley San Francisco • Looking to cultivate a sense of "feel-good-ness" in your daily life? • During the new moon is the best time to tune in to what we most want to bring into our lives. • Whether it's to sooth our busy minds, uplift our mood, relieve stress, reduce anxiety or find a new job-during the new moon is the best time to start focusing in on how to make that happen. • • 😅😅 See ya on the mat! ❤️❤️❤️ #yogasana #backbend #SFyoga #sfyogaworkshop #yogalove #selfpractice #faern #yogawithfaern #oestaranewmoon @oestaranewmoon @faern

Tomorrow My newest class💜 "FLOW+restore" @satoriyogastudio 5:15-6:45 Come transition from your weekend to your workweek with me at Satori every Sunday evening. Leave just in time for a good dinner and a long nights sleep 😴 for Monday approacheth... • #SFyoga #SatoriYogaStudio #flowandrestore #faern #yogawithfaern #relaxmode #winddown #movefirst #yogalove #yogagram #SF #thingstodo (at Satori Yoga Studio)

5 hops to balance at least 😂 • #newthings #yoga #sfyoga #yogawithfaern #yogagram #yogavideo #yogalove (at Golden Gate Park)

See you at noon #NoeValley for #lunchtimeflow @yogamayusf + + #yoga #sfyoga #yogamayusf #yogaclass #natarajasana #ferns #faern #yogawithFaern #backbend #dancerpose #yogaclasses #yogagram (at Yoga Mayu)