#boxingstudio

Get fit with Buck Wild Boxing Club 🥊

#TBT to that day you decided you were going to live your best life . . @blackoutboxingclub located in #TysonsPlayground . . . . #blackoutboxing #boxing #boxingstudio #boxingworkout #boxinggloves #welift #webox #werow #functionalstrength #fitness #bestself #loveyourself #movewell #livewell (at Tysons Playground) https://www.instagram.com/p/Bn9Qhz5BH5O/?utm_source=ig_tumblr_share&igshid=1dfa2s1czikge

WORKOUT 8/11/2021 V-Bar Low Row (170 lbs) Cable Cross (50 lbs) Sit-ups BB Rows (70 lbs) KB Overhead Tricep Extension (44 lbs) Handstand Fail #workoutmotivation #boxingstudio #bodybuilding #fitness #breakingthestereotype #newbalanceshoes #tallandstrong #situps #kettlebell #barbell #handstandpractice #vbar #lowrow #strongnotskinny #bodybuildinglifestyle #imstrongerthanyouthink #cardinalsfan #redpants #stlmade #absandcore #justforfun #icandothis #ibelieveinme #neverquit #nevergiveup #neverunderestimatesomeonewithautism #bodybuilderwithautism #iloveworkingout https://www.instagram.com/p/CSdZg4sL0r3/?utm_medium=tumblr

VBMFITNESS'S post class boxing gloves dog pile. Today's circuit 4 stations 3mins on and 39sec rest. 200lbs aqua bag heavy hitter station Reflex bag stickney move multi combo station Speedbag Speedrope @vbmfitness @titleboxing @nikesparq @aquatrainingbag_new_york @everlast #boxinggym #boxingbasics #boxingstudio #boxingbasics #boxingequipment #heavybag #reflexbag #speedbag #boxinggloves #speedbag #speedrope #jumprope #boxingcircuit #garagegymexperiment (at VBMFITNESS) https://www.instagram.com/p/Buy7O6wljy7/?utm_source=ig_tumblr_share&igshid=dbeswpqfpki5

Saturdays boxing class test. I had to test the studio setup for the boxing class. I got a workout from transporting the rower, airbike and skierg from the apt to the gym adding the setup and actually doing 1 full round then breakdown. In total the endeavours took me an hour. @roguefitness @titleboxing @concept2inc @sklz @getrxd @vbmfitness #boxinggym #gymstudio #garagegymequipment #boxingstudio #garagegymexperiment #crossfitequipment (at VBMFITNESS) https://www.instagram.com/p/Bub49iBlrbd/?utm_source=ig_tumblr_share&igshid=8jezr045bsxw

#MondayMotivation 💪#TysonsPlayground x #BlackOutBoxingClub . . 📍BlackOut Boxing Studio is located inside @TysonsPlayground . . 📸cred: @pn.photojournal . . . . cc: @blackoutboxingclub #boxingstudio #welift #webox #werow #boxing #boxingworkout #functionalstrength #fitness #sweatlife #blackoutboxing #kettlebell #rowing #tysonscorner #viennava #goodlife #nevermissamonday (at Tysons Playground) https://www.instagram.com/p/BorFYBJhvMC/?utm_source=ig_tumblr_share&igshid=16w5ewe1hhrf6

For those of you who have taken an extended hiatus (or know someone who has), here are 3 easy steps to take if you haven’t been to a class in awhile and are hesitant to come back. . 🚨Step 1. Set up a one-on-one. If you have some concerns about exercises or injuries or anything, set up a private session with one of our coaches. First session is on us at Tysons Playground. . 🚨 Step 2. Revisit our Basic training program. The first week of every month, we have a one week orientation to our program. This would be a great refresher for even our most seasoned members. . 🚨 Step 3. Get over yourself. Nobody cares if you may have gained weight. Nobody cares that you can’t complete each round like someone who has been here for 7 years straight. We are here to support you and help you get better. That’s it. . Now get your butt back in here. Have a super fantastic day!. . . . #tysonsplayground #tpstrong #blackoutboxing #welift #webox #werow #fitness #fitspo #getbackatit #fitbody #fitnessclass #boxingstudio #boxingclub #teamtraining #perspective #getbackinshape #tysonscorner #northernvirginia (at Tysons Playground)