#blastoffpushups

They came out and proved that amazing workouts can be had on a Monday!  Mindy kicked it off by showing off those strength gains! Karen, Kelvin and Elissa are smiling in the pic, but they were giving it their all with true grit and determination during their tough 5 circuit workout! Great job everyone! Kicking Butt and Making Gains! #craigsbootlegbootcamp #bootcamp #nevermissamonday #weights #dumbbells #compoundcircuit #blastoffpushups #polar #polarfitness #polarft7 #polarflow #yeswedid #youcantoo #hardwork #dedication #gains #getfit #glendaleaz #onlineworkouts #kickingbutt #makinggains

They were amazing this morning! They crushed a new HIIT workout and moved a step closer to their health and fitness goals! Never miss an opportunity to get healthy and fit! Kicking Butt and Making Gains! #craigsbootlegbootcamp #bootcamp #polar #polarfitness #positivity #proud #hardwork #dedication #hiit #health #healthychoices #gains #getfit #fit #fitlife #fitover40 #fitover50 #saturdaycaloriekiller #squats #blastoffpushups #jumpsquats #yeswedid #youcantoo #methodtothemadness #killinit #crushinit #kickinbutt #makinggains

5, 4, 3, 2, 1. #blastoff Exercise: 5 Resisted BlastOff Push-ups and 1 Resisted Plyo BlastOff Pushup #energyWellSpent #hmjoeFit #niketraining #getOutHere #todayIGetStronger #iWillinspireMe #MHUltimateGuy #theFitOutdoors #getUncomfortable #nogymrequired #fitspo #fitnessmotivation #workhorse #pushups #calisthenics #iAmPureWorkhorse #fitnessvideos #functionaltraining #hiit #fitness #traindifferent #ig_fitness_freaks #trainAnywhere #fitnessaddict #sportstraining #resistanceTraining #blastoffpushups #fitfam #strength (at Mercer County Park Basketball Courts)