🌟 Goals begin with inspiration and are achieved through dedication and determination. . My friend @luistakespix (the photographer who took this pic) recently asked me, "Did you expect to be competing or doing photo shoots when you began working out?". I gave him a big smile and said, "Nope. Not at all. I was just trying to fix the chronic pain I was having. Then, as I began to see results, I just decided to see what I could really do and kept going." . 4 years later I have far surpassed every expectation and goal I originally had. How? Basically, I just kept going! Dedication, determination, and consistency with the basic premise of just trying to do a little better each week... That is the fundamental foundation of progress. . Can I get a "Hell yeah"? 😁. . . . . . . . . . . #ketoinglife #bededicated #bedetermined #beconsistent #dontlimityourself #fitnessgoals #fitspirations #fitgamer #fitgeek #fitdads #keepongoing #smashgoals #doitbecauseyoucan #canigetahellyeah https://www.instagram.com/p/CIS9NS8AmBL/?igshid=1h8tvx9gg8am7