. RECOVERY IS A PROCESS . Breaking your arm takes a fraction of a second But healing it takes months in a cast . Knocking down a house takes minutes But building one takes months . You canât recover overnight There is no magic fix-it button . Recovery from disordered eating, exercise & body image issues takes Time Patience Understanding Work And a hell of a lot of unconditional self-love . You'll have days where you're struggling & relapsing harder than you ever have And others where you make huge strides because you're so totally over hating yourself & your body . Recovery isn't easy In fact, it's really f***ing hard . I've been there To the lowest of lows Where you feel like you've screwed everything up & you'll never be normal again And you truly believe that you're going to spend the rest of your life caught in a constant battle between your body & mind Hating yourself & worrying about your next workout, meal or binge . I know what it's like to wish someone understood the chaos in your head To wish you had someone who had been where you were to help you make it out...to show you that there's a way out . That's why I've created my 1:1 recovery program So I can be that person for you The person I wish I had when I was recovering . Together we work from the inside out We dive DEEP to bring to the surface all that's holding you back from freedom From FLOW From releasing the rigidity, the rules, the self hate & the self-sabotage From embracing your authenticity & doing your SOUL'S WORK in this world . Recovery isn't easy, Babe It's HARD . But, I'll let you in on a little secret... . It's f***ing WORTH IT! . . So what do you say, Babe? . Are you ready to break free? . Say "YES" below for more information about my 1:1 eating disorder recovery program Always on your side Breh đ . #beatana #anorexianervosarecovery #recoverywarrior #weightlosshelp #bodyimage #trusttheproccess #edfam #ednosrecovery #bulimiarecovery #edfighter #mindbodysoul #amenorrhearecovery #holisticrecovery #amenorrhea #bingeeatingdisorderrecovery #bedrecovery #nourishtoflourish #thesoulfillmentapproach #recoveryispossible #recoverycoach #HAES #exerciseaddic (at Planet Earth) https://www.instagram.com/p/ByWgIdVBCrA/?igshid=13w9i1r9e7p4z













