#recoveryispossible

Hi everyone! I’m a doctoral student in Clinical Psychology and I’m currently recruiting participants for my dissertation research examining emotional experiences, relationships, and eating-related thoughts and behaviors in young adults.

Eligibility:

• Ages 18–30

• Currently living in the United States

• Able to read and understand English

Study Details:

• Anonymous online survey

• Approximately 26 minutes

• Completely voluntary

If you’re eligible and interested in helping support psychology research, I would greatly appreciate your participation! 🤍

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Survey Link:

https://fit.co1.qualtrics.com/jfe/form/SV_2nmGArfFDOh8ISi

vana.thom

body shaped like soft serve 🍦🤤

I'm so grateful to be able to accept and enjoy the contours of my own body. Dismantling and healing from self-hatred and body dysmorphia has taken me a long, loooong time, but baby I'm here showing up for myself every day!!!

The bad body image days still exist - but I can move through those feelings instead of being dragged down by them. A few bad days will never erase my progress 🫶🏼

Fighting to accept my body, heal my eating disorders, and rewrite the toxic narratives I was taught about self-worth, beauty, and body size has been a hard but extremely worthwhile journey. Honestly it's saved my life.

10:33pm

Step 1: I’m fucked

Step 2: There might be a way out of this fucking mess

Step 3: Decide to level the fuck up

Step 4: Take a good hard look at how fucked up I am

Step 5: Tell someone else about all the fucked up stuff I’ve been through

Step 6: Prepare to stop being such a fuck up

Step 7: Try to stop acting so fucked up

Step 8: Make a list of everyone I fucked over

Step 9: Swallow my fucking pride and tell them I really fucked up, except when doing so would fuck them harder.

Step 10: Keep an eye on my fucked up thinking and behavior

Step 11: Chill the fuck out sometimes