#bbgbeginner

It takes dedication and consistency to get results... #fitness #fit #bbg #bbgbeginner #bbgbelgium #bbgcommunity #sweat #ontheroadtofitness https://www.instagram.com/p/B9T80t3gnWb/?igshid=ojxi1qkb7rg7

Man it’s hard to get up and go workout right away. But I am so determined to keep going and transform physically but also mentally. . . . #bbg #bbgweek6 #bbgbeginner #bbgmoms #bbgmums #bbgmomsover30 #bbgbelgium #fitness #fitnessmotivation #fitmom #bbgcomunity #sweatwithkayla #gettingfit #getupandworkout #doyourbest #smile #fitnessgirl #fit #committed #committobefit https://www.instagram.com/p/Bn_cmgoFRkM/?utm_source=ig_tumblr_share&igshid=ghjzdze2iqto

I woke up without being able to move my body, but I just think of where I want to be and I deal with it. My body aches from head to toe from these workouts. Oh lord! #chiclets #whenyoufeelgood #motivatingmyself #bbg12weekchallenge #worthit #bbgbeginner #bbgcommunity (at Böblingen)

Sunday #night #chillin getting #ready for a #new #week of #bbg #workout. Love your #life, do whatever makes you #happy and spread #love around. . . . #bbg1 #fitness #motivation #chilling #bbgmotivation #bbgmom #fitmom #healthy #health #rest #newweek #sundayevening #bbgbeginner #bbgbelgium #bbggirls #bbgcommunity

Some days I really struggle with body image, especially my thighs and butt. That's when I need to remember Rome wasn't built in a day and change takes time. I have to recommit and focus on small daily improvements in my diet and workouts. Some days are really hard, like yesterday I did only half of my BBG workout. But I can't dwell on it. I have to move on and do better today. I have to remember consistency is key so I cannot stop. Completing the whole BBG workout plan is more of a mental challenge than a physical one. So my goal for September will be to finish what I start and do what I say I would do. I want to develop the mental of a champion. Because you have to keep pushing when you feel like quitting, and that for me is the hardest part, especially working out on my own. That's what I have to learn. . . . #bbg #bbgcomunity #bbgsupport #bbgstruggles #bbgmom #fitmom #struggle #fitness #progress #image #patience #consistency #workout #bbgbeginner #bbgbelgium #kaylaitsines #kaylasmovement #kaylasarmy #kaylaitsinesbikinibodyguide #kaylasbbg #keepgoing

#oots I used to never wear skirts, but then I found this one and I just feel so comfortable in it. I love this simple look, casual yet good for a very hot day in the office. I love that pink color, it always make me feel positive and happy, full of energy and ready to get things done. . . . #ootd #fashion #casual #blogger #wordpressblog #bbg #kaylaitsines #bbgbeginner #bbgbeginner #hm #esprit #comfortable #office #outfit #outfitoftheday #colors #girl #girly #pink

Always give your best to everything you do in life. Find your passion and give it your all, be extraordinary in what matters to you most. . . . #work #fitness #bbg #bbg2016 #bbg1 #bbgbeginner #motivation #bbgsupport #bbgcomunity #kaylaitsines #kaylasmovement #doyourbest #support #positive #giveyourbest #strive #success #happiness #happy #extraordinary #passion

Back to the office after 3 weeks at home with my baby. Things will change, but you know what won't? Me doing my #BBG workouts. Because I am committed to completing the whole program no matter what. You can't put yourself on hold while life goes on, you gotta go with the flow and make things happen, #noexcuses. . . . #bbg1 #bbgweek3 #bbg1week3 #bbgmotivation #kaylaitsines #kaylasarmy #kaylasmovement #bbgsupport #bbgmom #bbgbelgium #bbgmomsover30 #motivation #goals #dream #dreams #fitness #office #work #life #bbgbeginner #bbgcomunity #bbgfamily #bbggirl #bbgjourney #bbg2016 #kaylaitsinesbikinibodyguide #bikinibodyguide #kaylasbbg