#bbg12weekchallenge

day 212 • wed31jul19 Back in my pre pregnancy jeans! So proud of me! Can’t believe this is the last week of #bbg #bbgtransformation #bbg12weekchallenge 💪🏼 https://www.instagram.com/p/B0p_YvtnsEY/?igshid=3xa491t9mzfo

day 198 • wed17jul19 Shameless selfie after the daily workout. My arms are hurting after all those pushups. #sweat #bbgweek9 #bbg12weekchallenge . . . . . . #365days #365photochallenge #365project #akane365days #unitedinmotherhood #motherhoodrising #honestmotherhood #candidchildhood #thepursuitofjoyproject #documentlife #selfportrait #selfie #vscofilter #vscoedit #vscocamdaily #momlife #momofgirls #momof2 #grlpwr #motherdaughter #thisismotherhood #sharetheeverymom #bbg #bbgmoms #bbgmums #bbgmomsover30 #bbgmumsover30 (at Algarve Coast, Portugal) https://www.instagram.com/p/B0BRZQ8nN7G/?igshid=1wd7ghaj1rteb

day 195 • sun14jul19 Late coffee. Spent the night awake, and it wasn’t the baby’s fault. It was really hard to do any workout at all today. I thought yesterday was rest day and didn’t do a workout. Today it was really tough to get my mind to work with me. But it’s done. #bbg #bbgweek9 is done. Only three weeks to go. #bbg12weekchallenge . . . . . . #365days #365photochallenge #365project #akane365days #unitedinmotherhood #motherhoodrising #honestmotherhood #candidchildhood #thepursuitofjoyproject #documentlife #selfportrait #selfie #vscofilter #vscoedit #vscocamdaily #momlife #momofgirls #momof2 #grlpwr #motherdaughter #thisismotherhood #sharetheeverymom #sweat #bbgmoms #bbgmums #bbgmomsover30 #bbgmumsover30 (at Algarve Coast, Portugal) https://www.instagram.com/p/Bz5QCxLn_9n/?igshid=qe1pd3n9som8

thinking about the banana bread i'm going to inhale later 🍞 I've been trying to keep up with some running at the gym while simultaneously doing #BBG and I've got to say: it's been really good thus far, I've really been enjoying it. I love seeing more definition that wasn't there before in my arms and the abs that are peeking through 🏋️‍♀️ I also really kind of love weighted squats right now, and I'm thinking of upping the weight... but we'll see 🙃 having a program to follow in terms of any weight training is seriously making all the difference!! #bbg12weekchallenge #bbgmotivation #bbgworkout #workout #selfie #running #run #runner #runblr #health #healthblr #healthy #healthier #healthyliving #wellness #wellbeing #workingout #exercise #vegan #plantbased #wfpb (at Elizabeth City, North Carolina) https://www.instagram.com/p/BzYPXn1pXY3/?igshid=ih4vo33jtaf3

Ever fall flat on your face while trying to do a pushup? After my first workout for this program last week, that was exactly what happened, on the carpet in the living room😅. I started week 2 of #BBG this morning after a run over at the gym. I have never been much for strength training {or selfies!}, so this has definitely been different than usual, but it's a welcome change for sure. I don't think I'll be posting the traditional front and side BBG selfies on here, as, ya know, for modesty's sake, but this is progress, in terms of actually taking a selfie 🙈 #bbg12weekchallenge #kaylaitsines #bbgmotivation #bbgworkout #workout #health #healthier #healthyliving #healthylifestyle #lifestyle #vegan #vegansofinstagram #vegansofig #whatieatinaday #whatveganseat #vegan #plantbased #exercise #joyfulmovement (at Elizabeth City, North Carolina) https://www.instagram.com/p/BzF7e5Sp8wI/?igshid=1kl0i7nw8xxk7

day 150 • thu30may19 Two months of baby M. Third week of the #bbg12weekchallenge. Sometimes I wake up and immediately check what is the workout of the day. I try to make out how difficult they’re going to be or how I’m going to perform. So far I’m really really enjoying the program. I want to incorporate more running into my LISS days but it’s not easy with a breastfeeding baby. I also want to follow more or less the diet they provide - it’s healthy and not restrictive, which I love. I feel stronger. And more importantly, I feel at ease, I have a peace of mind that is hard to describe, specially after working out... and it stays for quite a while. Can’t wait what twelve weeks are going to bring me. . . . . . . #365days #365photochallenge #365project #akane365days #unitedinmotherhood #motherhoodrising #honestmotherhood #candidchildhood #thepursuitofjoyproject #documentlife #selfportrait #selfie #vscofilter #vscoedit #vscocamdaily #momlife #momofgirls #momof2 #grlpwr #motherdaughter #thisismotherhood #sharetheeverymom #bbg #bbgmoms #bbgmomsover30 #bbgmums #bbgmumsover30 (at Lisbon, Portugal) https://www.instagram.com/p/ByJB9U-HAOm/?igshid=19lcywrt4pn6j

day 45 • sat25may19 Work in progress. I’m not one of those girls who pops the kid out and is instantly looking the exact same as before pregnancy.. unfortunately. It takes time and hard work. As with anything in life. I am really really enjoying the #bbg program. Not only it doesn’t let my body plateau but also “makes” me (at least) go through a cool down - which I used to always skip 🤷🏻‍♀️ in other programs. I’m loving how after 6 weeks (4 weeks beginner and 2 on #bbg12weekchallenge ) I can definitely feel my body getting a lot stronger from week to week. #bbgprogress I’m in love with it. ❤️ . . . . . . #365days #365photochallenge #365project #akane365days #unitedinmotherhood #motherhoodrising #honestmotherhood #candidchildhood #thepursuitofjoyproject #documentlife #selfportrait #selfie #vscofilter #vscoedit #vscocamdaily #momlife #momofgirls #momof2 #grlpwr #motherdaughter #thisismotherhood #sharetheeverymom #bbgmums #bbgmoms #bbgmomsover30 #bbgmumsover30 #sweat #bbglow (at Benfica, Lisboa, Portugal) https://www.instagram.com/p/Bx-NNmBHsEI/?igshid=y543vqrmfes