#bbgweek3

Happy new year, Bye 2018 🥳✨. #bbgtransformation #bbgweek3 #cardiosesh #tammyhembrow #bbgweek5 #sentadillas #operaçaobiquini #bbggirls #saudeebemestar #yopuedocontodo #comersano #treinoedieta #bbgstronger #operacionbikini #gluteo #bbgweek1 #womenshealth #dietasana #kilosfuera #bootygainz #bootygains🍑#musculaçao #habitossaludables #entrenamientopersonal #womensbest #gymgirl #ypct #gymresident #girlswholiftheavy https://www.instagram.com/p/BsEcBYFlgPo/?utm_source=ig_tumblr_share&igshid=1wlxuuynvq0rz

Kayla Itsines’s @sweat app continues to change my life and my body for the better. Here’s some snippets from today’s #BBGWeek3 workout :) (at Jeffersontown, Kentucky) https://www.instagram.com/p/BqlDfcaFmUP/?utm_source=ig_tumblr_share&igshid=37uw4utrkc2c

I could have skipped my workout. For it was very late. Midnight neared, the household slumbered, and I still hadn’t ate. I could have skipped my workout. But I like feeling proud...of myself when I do great even if no one else is around. So, I did my workout. And now I’m feeling swell. Even though walking down the stairs makes my legs wobble like hell. But that’s what I get for wanting to look swole for the #Halloween festivities. So here’s a whoop, a jump, and a cheer for the end of #BBGWeek3!! (at Jeffersontown, Kentucky)

Happy Monday y’all!! Time to Crush this week!!! #bbgweek3 legs and cardio ✅ have a great day!!!! #bbg #bbgmom #weightlossjourney #legsandcardio #sweatymess #queenteam #bbgcommunity #monat_momma_ #wannabefitmommy_

Feeling some *slight* progress this morning. Abs and Arms week 3! Unlike legs/full body I feel good about arms and abs as each week passes. Workout in story! . . . . . #bbg #bbgprogress #bbgfam #bbgsisters #bbgcommunity #kaylaitsines #fitfam #weightlossjourney #healthyeating #healthyliving #happylife #fitgirls #workoutmotivation #gains #bbgweek3 #bbgweek3day2 #progress #abworkout #workoutoftheday (at Ashburn, Virginia)

Ya they almost killed me. 10 min incline cardio and legs! Now I feel like jello! . . . . . #bbg #bbgprogress #bbgfam #bbgsisters #bbgcommunity #kaylaitsines #fitfam #weightlossjourney #healthyeating #healthyliving #happylife #fitgirls #workoutmotivation #gains #bbgweek3 #bbgweek3day1 (at Ashburn, Virginia)

@momsweatlife Happy Friyay! 💕 ・・・ Keeping my teeth white with @smilesciences 💙 the best investment that I have made for my teeth 😄👌🏼 if you would like to get this kit thats usually $299 only for $29 use this coupon code "mommyfit" and shine brightttt ⭐️ . . . .#Kaylaitsine#fitmom#fitmoms#gymathome#fitnessaddict#fitness#bbgmom#bbgmoms#kaylamovement#bbg#bbgweek3#bbgvancouver#bbgprogress#selfie#girl#abs#love#follow#like#bbg1#bbgtransformation#bbgcommunity#fitspo#motivation#inspiration#fitmomsofig

Week 3, Day 5 We hiked a total of 5.2 miles in 3 hours yesterday. (2 hours up, 1 hour down). I think that counts as a full body workout My husband slowed me down a bit, but it was challenging. We actually didn't complete the trail- we had about a mile left but it started raining and thundering, so we turned back early. The whole descent, it poured. It was a fun day though. I'm having a real real tough time with food this week. I'll leave it at that.