#bbcomchallengeseries

Got my #flexfriday on tonight... #fitfam #teammerlin #TeamALLMAX #texastuff #fitness #fitnessjourney #gymjunky #brutestrength #rideordie #flex #activewear #gasp #heart #bbcomchallengeseries #muscle #bloodsweatandtears #lbc2019 #gainzzz #bodybuildingcom #act #focused #determination #starpower #badasseggteam #liquideggwhites https://www.instagram.com/p/BvDhk73gaEY/?utm_source=ig_tumblr_share&igshid=1fgx4j3y1dqhs

I’m signed up! Gonna take my ‘before’ pictures tomorrow. Let’s do this! 💪🏻

Today was a great day! I weighed myself this morning and am down about 8 pounds since the 1st. I met my water intake goal with my #HidrateSpark , stayed close to my #ketodiet goals with #myfitnesspal , and had a very successful workout at the gym and burned over 2k calories. I am coming for both the #redcon1readinesstrials2019 and the #bbcomchallengeseries !!! I plan on coming in 1st! https://www.instagram.com/p/BsrfqsGAumM/?utm_source=ig_tumblr_share&igshid=1w9ylh603tequ

Reposted from @carsonexhibit - End of this contest. Beginning of my best transformation to date thanks to @fitnesspoynters and @stivoorango #workinprogress #knowyourworth #notdoneyet #bbcomchallengeseries #nofilter - #regrann (at Federal Capital Territory, Nigeria) https://www.instagram.com/p/BwTyTFPDhx6/?utm_source=ig_tumblr_share&igshid=ab6qn218ieyr

6 more weeks to go #n0shortcuts #bbcomchallengeseries2019 #bbcombirthdaybash #bbcomchallengeseries #transformationchallenge #transformations #allaccesschallengeseries2019 #allaccesschallengeseries #teambodybuildingcom #jymarmy #abs #sixpackabs #6pack #wnbf #ICompeteNatural #wbcfitness #beforeandafter #transformforlife (at South Korea) https://www.instagram.com/p/BwJQJw-H0jo/?utm_source=ig_tumblr_share&igshid=15q1vm9hm66un

Let me tell you I have been waiting FOREVER to try these! Thanks to @bodybuildingcom for sending some in my last prize pack! They did not disappoint. In fact they might be too good! 오랜만에 기다려고있어... 보디빌딩.컴 감사합니다...진짜맛있어요. 크렁키바 처럼 ㅎㅎ #n0shortcuts #bodybuildingcomswag #bodybuildingcom #bbcomchallengeseries2019 #bbcomchallengeseries #allaccess #allaccesschallengeseries2019 #allaccesschallengeseries #bestself #bodybuildingcomsignature #bbcomsignature #proteinbars #protein #proteinbarreview #프로틴바 #단백질 #맛있다 #헬스 #헬스타그램 #보디빌딩 (at South Korea) https://www.instagram.com/p/BvuyVlrHh1-/?utm_source=ig_tumblr_share&igshid=1ri1um4mpoqly

Bodyweight after basketball: 81.35kg/179.34lbs ~ 3x bodyweight = 244.05kg Weight attempted: 245kg/540lbs Preferred lift : R.Deadlift Result: ugly but its in there #bbcomchallengeseries2019 #bodybuildingcom #strength #bbcomchallengeseries #allaccess #allaccesschallengeseries #allaccesschallengeseries2019 #monsterzymsupporters #몬스터짐서포터즈 #monstermart #bbcom #teambodybuildingcom #icnkorea #ICompeteNatural #트레이너 #issatrainer #issacertified #deadliftpr #deadlift #romaniandeadlift #newpr #540lbs #3xbodyweight #triplebodyweight #jymarmy #bestself (at South Korea) https://www.instagram.com/p/BvoZsgknV65/?utm_source=ig_tumblr_share&igshid=zkyr69elueln