n0shortcuts

Here we are and here we go #natty #nattybynatty #mikmakistrong (at South Korea) https://www.instagram.com/p/ClqgLVQpssh/?igshid=NGJjMDIxMWI=

This is all part of Happy's daily routine Eyedrops, liver medication, insulin The good news: Happy has been deemed a successful candidate for surgery. Two months ago she would never have survived surgery. Now her outlook is quite good. Dec.6, 2022 Happy will undergo surgery to have tumors removed. Hopefully, she'll be a happy recovering pup by Christmas It's been a long haul and hard on everyone But we are doing well (at South Korea) https://www.instagram.com/p/ClhxdKxvN3K/?igshid=NGJjMDIxMWI=

Bench PR for reps Breaking 90° on each 100kg x 14 220lbs x 14 #n0shortcuts #slowandsteady #themostboringmanintheworld (at Chungju) https://www.instagram.com/p/ClOMD8rpkEm/?igshid=NGJjMDIxMWI=

Picked up a cypress Annnd some other things to put in the ground (at South Korea) https://www.instagram.com/p/ClLsK8mJPwe/?igshid=NGJjMDIxMWI=

Going out to look at some plants for inspiration (at South Korea) https://www.instagram.com/p/ClLDpOZp19n/?igshid=NGJjMDIxMWI=

Upcoming documentary on bodybuilding in Korea I'm hoping to convince the producers to include subtitles for a larger audience #iamabodybuilder #koreanbodybuilding #bodybuilding #bodybuildingdocumentary #korea (at South Korea) https://www.instagram.com/p/ClFdiAKvIrs/?igshid=NGJjMDIxMWI=

45min bike 45min boxing I'm actually a sweaty mess Shower time (at Chungju) https://www.instagram.com/p/ClEM7wcJDkT/?igshid=NGJjMDIxMWI=

Pups enjoying some late morning sun 🌞 🌅🌄 (at Chungju) https://www.instagram.com/p/ClC4i7tpbLp/?igshid=NGJjMDIxMWI=

Lol Meta thinks I have a type (at Seoul, Korea) https://www.instagram.com/p/ClAWpqxJVp3/?igshid=NGJjMDIxMWI=

Shoulder work on the schedule #n0shortcuts Let's warm up (at South Korea) https://www.instagram.com/p/Ck-8myjJ104/?igshid=NGJjMDIxMWI=

All done, let's get out of here #n0shortcuts #nattybodybuilding #naturalforlife (at South Korea) https://www.instagram.com/p/Ck8Yg3MpIXn/?igshid=NGJjMDIxMWI=

90kg x 19 (198lbs) #n0shortcuts (at South Korea) https://www.instagram.com/p/Ck8QAWZJYa7/?igshid=NGJjMDIxMWI=

Just motivated myself to do some calf work Kind of proud of them #n0shortcuts #nattybodybuilding #mikmakistrong (at Chungju) https://www.instagram.com/p/Ck5Iac7peAj/?igshid=NGJjMDIxMWI=

Animal CREATINE XL ©️ Tastes pretty great! First good sign: the scoop was at the TOP?!?! Second good sign, no clumping Third, didn't smell like chemicals 4th tasted good, not overly sweet, though I could have mixed into more water #n0shortcuts #Animal #AnimalCreatineXL (at South Korea) https://www.instagram.com/p/Ckzn9ElpcRI/?igshid=NGJjMDIxMWI=

Cutting board, sanded down, slight finishing, then charred and finished again #woodencuttingboard #cuttingboard (at Chungju) https://www.instagram.com/p/CkzgPtFJDng/?igshid=NGJjMDIxMWI=

Still working this pump #n0shortcuts You know where I am (at Chungju) https://www.instagram.com/p/CkqO7dlpFZM/?igshid=NGJjMDIxMWI=

It's Saturday night You're doing your thing I'm doing mine #n0shortcuts #grind #natural #naturalbodybuilding #clubrabbit_ppl #clubrabbit_official (at Chungju) https://www.instagram.com/p/CklDfCzJYxF/?igshid=NGJjMDIxMWI=