#allaccesschallengeseries2019

Still shooting for 250kg on this lift and need to bring my squat back up Had a 180kg squat last year before needing to rehab my back It will come You can see the video of this very ugly lift on my previous post #n0shortcuts #bodybuildingcom #teambodybuildingcom #allaccess #allaccesschallengeseries2019 #allaccesschallengeseries #bbcomchallengeseries2019 #bbcomchallengeseries #monsterzymsupporters #monsterzym #romaniandeadlift #deadliftpr #deadlifts #deadlift (at South Korea) https://www.instagram.com/p/BvsNA9rnpmr/?utm_source=ig_tumblr_share&igshid=xekzmjy4zy62

Accessory work. Quads felt like they had more give so time to make them hurt #bbcomchallengeseries2019 #bbcomchallengeseries #allaccess #allaccesschallengeseries2019 #allaccesschallengeseries #legday #squat #sissysquat #weightedsissysquats #issatrainer #issacertified #monstermart #legs #monsterzymsupporters #몬스터짐서포터즈 #teambodybuildingcom #jymarmy #bestself #teamwin #하체 #하체운동 https://www.instagram.com/p/Bu3wMheHUbY/?utm_source=ig_tumblr_share&igshid=1el0j6a75n79y

Update a few days later Current progress 12 weeks out #bbcomchallengeseries2019 #allaccess #bbcomchallengeseries #allaccesschallengeseries2019 #allaccesschallengeseries (at South Korea) https://www.instagram.com/p/BukpB0tHL7s/?utm_source=ig_tumblr_share&igshid=1dgo617e19jeh

The past provides a lot to live up to. Here are two throwbacks I need to outdo #n0shortcuts #allaccess #allaccesschallengeseries2019 #allaccesschallengeseries #bbcomchallengeseries2019 #bbcomchallengeseries #bodybuildingcom #trainer #legs #legday #cantwalk #wnbf #ICompeteNatural #icnkorea #wnbfpro #ICNpro #ICNKorea #wbcfitness #트레이닝프로그램 #트레이너 #naturalpro #naturalbodybuilder #natural #teambodybuildingcom #teamwin #natty #issa #issatrainer #issacertified #personaltrainer #cpt (at South Korea) https://www.instagram.com/p/BuWNaYVHNfs/?utm_source=ig_tumblr_share&igshid=wkftj4brx6hn

Week6 progress #bodybuildingcom #bbcomchallengeseries2019 #bbcomchallengeseries #allaccess #allaccesschallengeseries2019 #allaccesschallengeseries #jymarmy #naturalbodybuilder #mensphysique #issatrainer #몸스타그램 #13weeksout #allin #헬스타그램 #트레이너 #teambodybuildingcom (at South Korea) https://www.instagram.com/p/BuRQ4YRHHKL/?utm_source=ig_tumblr_share&igshid=v6kue4golv5n

A little past/present combo Throwvack photo and today's tricep work #n0shortcuts #teambodybuildingcom #bodybuildingcom #allaccesschallengeseries2019 #allaccess #allaccesschallengeseries #bbcomchallengeseries2019 #bbcomchallengeseries #tricepextensions #triceps #naturalcompetitor #naturalbodybuilder #naturalbodybuilding #icnkorea #icnpro #ICompeteNatural #wnbfpro #wnbfkorea #wnbfcanada #wnbf #BodySpace https://www.instagram.com/p/BuMPhD4HiVx/?utm_source=ig_tumblr_share&igshid=or5r5qu26md7

Sweet. Going to be a good month Don't know what is in this one though #n0shortcuts #allaccess #allaccesschallengeseries2019 #allaccesschallengeseries #bbcomchallengeseries2019 #bbcomchallengeseries #challengeday #bodybuildingcom #bbcom #winner #win (at South Korea) https://www.instagram.com/p/Bt7Ay8vHc2g/?utm_source=ig_tumblr_share&igshid=16ncv8qbj8x4

Felt like doing some volume today. Felt strong. Felt good. Felt I was in the moment today. #n0shortcuts #allaccess #allaccesschallengeseries2019 #allaccesschallengeseries #bodybuildingcom #bodybuildingcomchallenge #bbcomchallengeseries2019 #bbcomchallengeseries #challengeday #volume #arms #liftheavy #liftheavyliftoften #팔운동 #armday (at South Korea) https://www.instagram.com/p/Bt58ZUBHeSk/?utm_source=ig_tumblr_share&igshid=158ndx76vypkg