#bbcomchallengeseries2019

#progress? First picture is from today. Second picture is from January 22nd. Obviously there is no progress. I have no desire to do anything whatsoever. As you can see I've gained a bit between these pictures. I really got to find it. I've really got to get it back. I have a 10K in 8 weeks and I really need to get serious about trading for it. 4 weeks left of the #bbcomchallengeseries2019 and clearly I'm not going to win. I am okay with that but I would still like to at least finish it with some progress. So here is my X attempt at doing it yet again. #personal #face #weightloss #journey #cantstop #wontstop #imafuckinganimal #flagnorfailfamily #beastmode #fitfam #lifting #girlswholift #motivation #london #ontario #ldnont #toughmuddertraining #10ktraining #bbcomchallengeseries https://www.instagram.com/p/Burl2_6AOHC/?utm_source=ig_tumblr_share&igshid=zlr5g5xge883

6 more weeks to go #n0shortcuts #bbcomchallengeseries2019 #bbcombirthdaybash #bbcomchallengeseries #transformationchallenge #transformations #allaccesschallengeseries2019 #allaccesschallengeseries #teambodybuildingcom #jymarmy #abs #sixpackabs #6pack #wnbf #ICompeteNatural #wbcfitness #beforeandafter #transformforlife (at South Korea) https://www.instagram.com/p/BwJQJw-H0jo/?utm_source=ig_tumblr_share&igshid=15q1vm9hm66un

Getting work done You can see one major change in that Tuesday and Thursday are empty. Only they aren't. Thise days ate strictly cardio while allowing other muscle groups to recover and push harder. I can lift heavier and that translates to more intensity and more work overall I have been getting stronger even as I get leaner. #reprecap #bodybuildingcom #BodySpace #bbcombirthdaybash #bbcomchallengeseries2019 #bbcomchallengeseries #jymarmy #bestself #allaccess #allaccesschallengeseries2019 #allaccesschallengeseries #teambodybuildingcom #teambbcom #transformforlife #transformationchallenge #transformation (at South Korea) https://www.instagram.com/p/BwCbqitnU6h/?utm_source=ig_tumblr_share&igshid=uium9b65k3iv

A few days ago That bathroom lighting #n0shortcuts #jymarmy #bodybuildingcom #bbcomchallengeseries2019 #bbcomchallenge #bbcomchallengeseries #allaccess #allaccesschallengeseries2019 #allaccesschallengeseries #abs #bestself #wnbf #wnbfkorea #wnbfcanada #icnkorea #ICompeteNatural #abs #sixpackabs #physique #naturalcompetitor #naturalpro #몬스터짐서포터즈 #monsterzymsupporters #naturalbodybuilding #natural #nattycokr #natty #네츄럴보디빌딩 #네츄럴 #몸스타그램 #복근 #헬스타그램 (at South Korea) https://www.instagram.com/p/Bv2p-0fnIKJ/?utm_source=ig_tumblr_share&igshid=16sx08vfyz454

Let me tell you I have been waiting FOREVER to try these! Thanks to @bodybuildingcom for sending some in my last prize pack! They did not disappoint. In fact they might be too good! 오랜만에 기다려고있어... 보디빌딩.컴 감사합니다...진짜맛있어요. 크렁키바 처럼 ㅎㅎ #n0shortcuts #bodybuildingcomswag #bodybuildingcom #bbcomchallengeseries2019 #bbcomchallengeseries #allaccess #allaccesschallengeseries2019 #allaccesschallengeseries #bestself #bodybuildingcomsignature #bbcomsignature #proteinbars #protein #proteinbarreview #프로틴바 #단백질 #맛있다 #헬스 #헬스타그램 #보디빌딩 (at South Korea) https://www.instagram.com/p/BvuyVlrHh1-/?utm_source=ig_tumblr_share&igshid=1ri1um4mpoqly

Bodyweight after basketball: 81.35kg/179.34lbs ~ 3x bodyweight = 244.05kg Weight attempted: 245kg/540lbs Preferred lift : R.Deadlift Result: ugly but its in there #bbcomchallengeseries2019 #bodybuildingcom #strength #bbcomchallengeseries #allaccess #allaccesschallengeseries #allaccesschallengeseries2019 #monsterzymsupporters #몬스터짐서포터즈 #monstermart #bbcom #teambodybuildingcom #icnkorea #ICompeteNatural #트레이너 #issatrainer #issacertified #deadliftpr #deadlift #romaniandeadlift #newpr #540lbs #3xbodyweight #triplebodyweight #jymarmy #bestself (at South Korea) https://www.instagram.com/p/BvoZsgknV65/?utm_source=ig_tumblr_share&igshid=zkyr69elueln

Whats in my gym bag? #bbcomchallenge Some of this! Also some bbcom lifting straps..bands... Change of clothes..ankle brace... Blender bottle of course... Lifting belt... I'd show you but nobody wants to see actual photos of the inside of my gym bag... Good god... #bodybuildingcom #bbcomchallengeseries2019 #bbcomchallengeseries #allaccess #allaccesschallengeseries2019 #allaccesschallengeseries #animalpak #animal #animalfury (at South Korea) https://www.instagram.com/p/BvalhImnVYf/?utm_source=ig_tumblr_share&igshid=1qzc2aotgt9d

Safe and sound #bbcomchallengeseries2019 #bbcomchallengeseries #bodybuildingcomswag #bodybuildingcom #allaccess #allaccesschallengeseries2019 #allaccesschallengeseries #teambodybuildingcom (at South Korea) https://www.instagram.com/p/BvDGnhen2fy/?utm_source=ig_tumblr_share&igshid=n01hp4nhds79