#balanceissues

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Do you, or someone you know, have issues with balance? If balance problems go untreated, they can lead to falls. Our trained physical therapists can help people of all ages improve their balance. They perform balance testing and develop treatment plans that include physical activity to help improve the strength, stability, and movement of people with balance problems. Call now for an appointment that can change your life!! 703-723-7726 Watch this video for more information: https://youtu.be/0BYO_ZKIO4Q #gaittraining #gaittrainingexercise #balanceissues #bmptforyou #biomechanicphysicaltherapy #biomechanicptvb #biomechanicptvb https://www.instagram.com/p/CVc_8O6LfDl/?utm_medium=tumblr

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Day 21 of the #festiveandfit #yogachallenge is Virabhadrasana III or Warrior 3 pose, but after having #balanceissues this morning I chose #Patanvrksasana or #topplingtreepose. I bow in reverence to my Guruji Sri Dharma Mittra @dharmayoganyc for continuing to inspire me in this #asana. Om Hari Om. 🙇🏻‍♀️🕉🙏🏻🎄🧘🏻‍♀️🌿 . . Host: @doyouyoga . . . . . . . . . . . #yogagirl #yogisofinstagram #instayoga #yogainspiration #yogaeverydamnday #yogi #practiceandalliscoming #instayoga #veganfitness #inspiredyogis #yogaposes #myyoga #practiceyoga #vegan #igyogachallenges #whatveganslooklike #vegansofig

Next weekend: time to work on my personal balance issues! It really annoys me that I have these issues and I can’t enjoy my time riding...

Day 121/365: Grateful for a weird evening where I actually have no commitments and I can relax. At first it felt wrong, but now I'm really getting into this mellow time! #365grateful #learntorest #balanceissues #aperfectquiet #pause #bukowskilove

Step ups on steeplechase hurdle after doing grass sprints. The hurdle is a little too high for me now but considering I could not even do these from the ground last week, I am making good progress. This exercise and hip extensions in the starting block position seem to be helping improve hip mobility/strength. My left leg is weaker probably due to a left knee back in my basketball days. #trackandfield #sprints #stepups #hipmobility #balanceissues

Well, it finally happened. I had my first big fall earlier this week. I actually fell twice (as I was trying to get up). I was sore in my left arm for a couple of days. I thought I got off lucky. But yesterday, I started having numbness and tingling down my arm and hand. Found out I have some type of nerve damage in my arm. It may be temporary or could get worse. Having balance issues suck. I know this wont be the last time I fall. It makes you very skittish walking anywhere.