Jun 12, 2023
(via Anusara Yoga At Happyfit1 in 2023 | Anusara yoga, Yoga poses, Yoga || Curated with love by yogadaily)
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(via Anusara Yoga At Happyfit1 in 2023 | Anusara yoga, Yoga poses, Yoga || Curated with love by yogadaily)
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So I'm doing my best to cut out processed sugars and junk food, and it's only been a few days, but I feel so alive. I feel like I don't really need coffee, my energy levels are higher just by eating actual food, and I'm only eating when I'm hungry, attuned to my body is asking for. The next thing I need to really work on is portion control. My eyes have always been bigger than my stomach, so I need to work on that. I sort of have this love love relationship with food, but I need to make sure that everything is eaten in moderation. I have increased my water intake as well, which is doing wonders for my focus, my acid reflux, for my skin, etc. I just discovered anusara yoga, so I'll definitely be trying to integrate new yoga moves into my daily workout regimen. I think that on the days that I don't do weight training, I'll do yoga, so I'll be doing something every day. I try to walk at least once a day to some distance. So long as I'm getting out and doing something, that's all I'm holding myself to at this point. I'll keep you posted more on how this goes.
#Repost @kenna_yoga_dance 🔆🌺💚 ・・・ Fogust got you down? Foggy + August = f*ckin' Fogust! Totally stole that from you @kirsunshine, f*ckin' brilliant! 😘 - If so, I've got a great rememdy when there is no sun to be had... Hot Yoga! I'm guiding the special @yogasix 75 min. set sequence in Carlsbad tonight at 6pm. Come and sweat it out... cleanse the week (and that gnarly? Solar Eclipse) away.... 🔥💦✨ - This photo of me in Dancer's Pose // Natarajasana is by my dear friend @ifilmyoga 💕 on the beach between Stonesteps and Beacon's in Encinitas. 🙌🏻 - If hot yoga ain't yo thang, then it's on for Flow, Barre, Yin/Yang & Vinyasa this weekend. Check my website under "Schedule" for all times and styles that I teach. Love to see you and help you shift your state to a better place. ❤️ - Now, c'mon, 🌞, we're ready for your bold return— as you always do, in the Fall 😎 - #yoga #dance #dancerspose #natarajasana #hotyoga #flow #vinyasa #hathayoga #anusara #yogateacher #yogastudent #beachyoga #encinitas #california #socalyoga #sandiegoyoga #northcounty #sandiego #yogalove #backbend #balance #om #openheart #chinmudra #namasté #aum #shanti (at Encinitas, California)
(via Anusara Yoga: Guide to History, Methodology, and Scandal - YOGA PRACTICE || Curated with love by yogadaily)
Native Yoga Toddcast - Episode 55- Romy Toussaint ~ Powerful Beyond Belief
Native Yoga Toddcast – Episode 55- Romy Toussaint ~ Powerful Beyond Belief
SUMMARY KEYWORDS yoga, people, feel, classes, romy, teach, teachers, practice, retreat, teaching, chant, studio, peru, super, opportunity, person, home, nice, love, speaking SPEAKERS Todd McLaughlin, Romy Toussaint Todd McLaughlin Welcome to Native yoga podcast. So happy you are here. My goal with this channel is to bring inspirational speakers to the mic in the field of yoga, massage…
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Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Anusara Vs Iyengar Yoga - Sind sie gleich? #Yoga
Anusara Vs Iyengar Yoga – Sind sie gleich? #Yoga
Yoga hat sich in viele Kategorien verzweigt, basierend auf den verschiedenen Philosophien, die dahinter stehen. Einige sind schnelllebig und besser für Personen geeignet, die ein Fast-Track-Programm suchen, während andere langsam sind und den Bedürfnissen von Menschen entsprechen, die Yoga nur zu Meditationszwecken praktizieren. Die meisten sind eine Kombination aus beidem und sorgen für ein…
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Abril en COM[UNIDAD] . Sábado - 10 de Abril - . Entre el Cuerpo y el Ser con Gianni Chávez @igianni_ . clase enfocada en aperturas de caderas y extensiones Parte de la charla en comunidad incluye temas sobre el deseo, la voluntad y nuestro camino espiritual - puede el deseo alinearnos a lo supremo? . . Domingo 11 de Abril . Comodidad e Incomodidad con Adam Ballenger @adamballengeryoga . clase enfocada en posturas de pie y flexiones . Cómo encontrar acción balanceada en el movimiento y como esa acción balanceada también se refleja en nuestra vida. . Muchas veces lo incómodo es una invitación a la transformación y a veces lo cómodo nos brinda oportunidad de estar en calma . Para participar en el programa envíame un mensaje privado o revisa el link en mi Bio . . #comunidad #community #yoga #anusara #anusarayoga #yogaecuador #yogaargentina #yogacolombia #yogachile #yogamexico #yogaperu #yogapanama (en Argentina) https://www.instagram.com/p/CNAqNNvMTKK/?igshid=12xonymm05zjd
- El Arte de Secuenciar - . Diseñar Secuencias de Yoga es una habilidad que nos conecta con nuestra creatividad y también con muestro conocimiento . Entender cómo mover el cuerpo de manera eficiente para crear patrones de movimiento saludables y finalmente que ese movimiento sea una oportunidad para traer más conciencia al cuerpo es la invitación detrás de una secuencia de yoga. . Continuamos con la Formación Online Anusara 300hrs . Para información e inscripciones envíame un DM . . #anusara #anusarayoga #300hrytt #yoga #sequencing #movement (en Zoom Online) https://www.instagram.com/p/CM5uC_gMq2U/?igshid=tf67fd1j7hvl