#alter journal

We also talked about maladaptive daydreaming. She helped me reframe. "I daydream in a maladaptive way, that isolates me and keeps me from real life" to "I daydream to survive. It helps me cope" (more us cause we're a system)

Animal noise tics are weird. I'm dealing with it rn. I'm feeling more catlike today? i've never had a full shapeshift into any animal and stuff but i feel like i'm catlike rn? That's what's on our mind because we are not suppressing so hard cause we are home alone. Dealing with tic attacks and feeling very overwhelmed and overstimulated - Honey

Faith here! Lily is cocon! Shane isn't doing too well and is in the headspace rn getting comforted they'll be okay! Koma and the others got them! they're getting supported. Lily is supoorting me. I love him sm

Both Shane and Basil had a meltdown/breakdown in headspace. For different and similar reasons. Stress and overstimulation and feeling unwell. They're both very sad and anxious and they're getting support in the headspace/inner world. Worried about them. They're both recovering and safe. Shane is nonverbal right now Basil is verbal. The whole system is very stressed out and overwhelmed. We're doing our best to cope with all of our family issues, mental and physical issues. - Honey

Chocolat and I want to be out more and help more and have fun.. Chocoat's pronouns are she/her she's a girl. Me so far I'm happy with she/her. I'm a nonbinary demigirl? I think so? I don't know I have a constant identity crisis 24/7 >.< - Vanilla

We've been supporting Andy for years but only piece together months ago they were in a subsystem since the Gatekeepers talked about it with him. We're gonna do our best to help Andy and the subsystems and main system. We wanna be around more. I'm a EP, little, memory holder, soother while Chocolat is EP, little, memory holder, and protector. We guess? The littles in our subsystem talk about stuff with everyone and stuff…. I wanna be a protector too! Destiny said we could so yay let's protect… Me and Chocolat want to help more so if we post more often that's what we want :> - Vanilla