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I've been seeing a lot of opinions being shared on the Simply Plural and Octocon shutdown situation, but not many posts compiling things to do personally while new alternatives are being made... so I thought I'd make one.
If these don't work for your system, don't beat yourself up. If you want more advice, feel free to send an ask or leave a comment! I'm also certain there's other things you can do, but these are things my system use. Pluralkit is mentioned lots here... and frankly, it's because pluralkit is such a solid monolith I hardly think it's going anywhere.
The blog I mentioned archiving/making essentially a database of projects for systems is @systemprojects ! I hope you don't mind being mentioned, I think your blog is very well organised and many will find it useful.
And here's a link to Lighthouse for a journalling website/app made with systems in mind.
I might make a text version of this depending on how well it performs, but likely in a separate post or a reblog as to not make this too long!!
EDIT: I have added image descriptions for this purpose!! I haven't really used this feature before so I don't know how well it works. Please let me know if there are any issues!
10 mindsets about my DID that have helped my system:
[This is solely for the sake of sharing experiences & supplying food for thought. This post is not implying these takes are the āright wayā to view systemhood.]
1. Weāre individuals and weāre parts of a whole. We see each other as people in our system, but in a different way than those in their own bodies. We share a brain. We share a life. Iām me, but Iām also him/her/them at the same time. If you take a piece out of a puzzle, it doesnāt cease to exist, right? Itās still its own object. It just doesnāt make much sense when it stands alone. We need each other to be truly complete.
2. Time keeps coming. I know itās not an unlimited resource, but itās not scarce either. Okay, so somebody in the system didnāt get to do what they planned today. Theyāll do it tomorrow. No big deal. No need to fight about it or stress over āhow Iāll ever manage all thisā. Weāll simply give it another shot in the morning.
3. Reality is subjective. Weāre a very philosophically-inclined system, and I could write books on what āreality is subjectiveā means. Basically, reality is based on perception. On a societal level, it is based in the common agreement of what something is. If anyoneās perception tests the limits of this common agreement, it is labeled as untrue. This ties into why DID is largely disbelieved; it doesnāt fit in with the common reality (perception) of the average person. So it is seen as fake. And, well, if Iām going to be told Iām wrong for the most basic, inherent part of this disorder⦠I donāt really care if they disagree with any other aspect of it. My reality is different. Thatās okay.
4. There is no original. I strongly believe the Theory of Structural Dissociation. Maybe science will prove it wrong with a more suitable theory to take its place in the future, but itās what I roll with at the moment. Now, to us, this translates as āthere is no original/we were all the originalā. Weāre Adventure Time fans, so we think of it like the āMother Gumā. If all of the Mother Gum broke off into people (like PB & Neddy), no specific one of them would be āthe originalā. Rather, theyād all be repurposed parts of the original whole. (In a less serious way, we like to say āwe all came from the primordial personality soupā.)
5. Our body is shared equally. Weāve decided our body has its own identity & ālookā that helps represent us as a whole, but doesnāt take after one member specifically. In a gnawingly self-aware way, I know this is a further form of dissociation. But adopting this view changed a lot for us in a positive way. We donāt fight about hair or clothes anymore, we donāt have discomfort around our legal name, we donāt even really have struggles with gender/sexuality anymore. (We identify differently internally, but externally we identify as nonbinary & bisexual. Even if the person fronting at the moment is, for example, a gay man.)
6. Be open-minded to what happens internally. Seems straightforward enough, but weāve wasted a lot of time trying to āmake rulesā for each other in the system. The biggest example I can think of is in-system dating. Around 10 years ago, as we became more aware of each other, it became clear that two system members were basically in love. We immediately became defensive. We told them that they couldnāt do that, that two system members being together was absurd & āimpossibleā. (This view became stronger after discovering online system spaces & āfakeclaimersā that come with it.) Though we regret it now, we shamed those two a lot in the hopes theyād drop it. They didnāt. About 3 years later it became an actual problem. They didnāt trust us; they were fronting & we were coming back to absolutely no memory of it (we usually have a vague idea at least). Eventually, they wrote us a whole thing about how they were going to be together & there was really nothing anyone could do about it, seeing as we couldnāt technically keep them apart. In modern day, weāve had an in-system couple recently fuse. Upon reflection, we were standing in the way of genuine healing by trying to break up the first two, and we did so solely out of shame. As long as it isnāt genuinely causing harm, we try to be accepting of each other these days. This applies to a lot of other aspects; how system members appear internally, the pronouns and/or identity labels they choose, anything to do with how system members engage with each other, our differing individual perceptions of an event, etc.
7. We donāt have to like each other, but we do have to love each other. Mostly because, if we donāt, weāre holding hatred for ourself. There are certainly members of my system I would never choose to befriend if we were actually separate people, but weāre not, and we donāt get to act like we are. So even though itās hard, Iām learning to love every piece that makes up āmeā, no matter how difficult they try to make it at times.
8. Nobodyās system works like mine except for mine. Meaning, no two systems are going to be alike, and experiences arenāt often going to translate perfectly. This is true for people who arenāt systems as wellā everyoneās experience is going to be different, because nobody is wired exactly the same way. Once I took that to heart, it became easier to focus on my own way of being. I could take the pieces of represented/online systemhood that resonate with me & leave the rest (which probably resonates with someone else).
9. Thereās a reason for everything. This kind of ties back into the āwe have to love each otherā thing. Each component of the system is a clue regarding how to move forward. We had someone in the system getting really uptight & controlling, to a point that it was irritating, but, taking a step back, we recognized it was a response to feeling a lack of control. Instead of simply getting angry at him for how he was acting, we were able to address the problem. My collective self is more laid-back for it.
10. Itās okay not to focus on it all. DID is a part of my life for the rest of it, whether I like it or not, but itās nice to let it be a background thing every once in a while. Whoās fronting? Who cares. What roles do we have? I donāt know. Whoās this new person in my head? Iāll figure it out later. Weāre making it through as a team, and sometimes thatās enough.
So glad we didnāt use Simply Plural, but we still are trying to figure out something better than just using PluralKit on discord for logging members. If anybody has suggestions for keeping track of headmates, whether itās
- online - offline - digital - physical - apps - notebook systems - lists of info to track on members - tips for remembering to check in - templates - Obsidian templates/functions/plugins/whatever - or anything else,
I don't know if this is a Thing already but is there a journal/writing exercise book for people with DID?
We as a collective need to start system journaling again but it's very hard fof us to do this without a structure. I've started doing trauma work which is very organised and I can write down my thoughts while reading, but the books obviously aren't DID specific and they aren't helping with DID related issues (ie communication between parts, identity issues, ect).
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
ā Live Streamingā Interactive Chatā Private Showsā HD Qualityā Free Actions
Free to watch ⢠No registration required ⢠HD streaming
I catch myself avoiding logging switches, even when I can clearly feel them happening. This started before I even came out of dormancy. It's as if logging the switch will admit it's real, and whoever it is will get scared into hiding again. We desperately crave switches, to be able to stretch in the body and feel slightly less cramped in headspace, but the brain is terrified of them.
Continued fear of discovery, I see. Guess that habit dies hard.