#Mambo #Kings ‼️ 🇵🇪 #Training hard with Da Bauss @kike_c_rodriguez getting him a head start for @abroadfest next spring in #Barcelona ... big announcements #ComingSoon 😎✌🏽. _________________________________ Criminal High Intensity #Legday 🔥 🔥 🔥... give this combo a try: 🔹 10 weighted split squats per leg. [Fast 🏎] 🔹10 jump squats [deep ✔️] 🔹 10 seconds isometric squat hold. 🔹 5 sets. Rest 20-30 secs in between each one. 🔸 #BOOM 💥 _________________________________ #ORTraining #workout #barcelona #soypeor #tour #friends #abroadfest #europe #exercise #trainsmart #trainhard #fit #fitness #instafit #instagood #movement #legs #strength #power #health #healthy #healthylifestyle #lifestyle #gourmet (at Barcelona, Spain)










