#8weeksout

#Repost @fabiankitzweger ・・・ This month's diet is next month's body! ☝🏼 I'm beginning to prep for my very first competition on September 16th 🗓✔️ #mensphysique #8weeksout What goals do you guys have at the moment? 🤔 📸: @chriswiener https://www.instagram.com/p/BqddDArAP7O/?utm_source=ig_tumblr_share&igshid=4r6z92sjlqvz

Recovered and got back at it. 👊🏼 . 2500M swim after spending most of the day indoors hydrating with ice water. There may have been some TV binging too. Lol . Busy short week ahead but I’m ready! #letsdothis 💪🏼 . . #triathlontraining #8weeksout #tritraining #heatexhaustion #imwaco703 #ironmantraining #roadtoironman #halfironmantraining #mombod #fitmomof4 #endurancetraining #mompreneur #fitlatina #latinatriathlete #swimbikerunrepeat #summerfitness #pooldays #bikinimom #thisis45 #houstonfitness #houstonblogger #latinablogger #teamc38 #poolswim #texasblogger #texastriathlon #womenfortri #swimbikemom #momswhotri (at Club Westside) https://www.instagram.com/p/B18zGqggAX4/?igshid=1kg5s7feyc0eq

Recovered and got back at it. 👊🏼 . 2500M swim after spending most of the day indoors hydrating with ice water. There may have been some TV binging too. Lol . Busy short week ahead but I’m ready! #letsdothis 💪🏼 . . #triathlontraining #8weeksout #tritraining #heatexhaustion #imwaco703 #ironmantraining #roadtoironman #halfironmantraining #mombod #fitmomof4 #endurancetraining #mompreneur #fitlatina #latinatriathlete #houstonweather #swimbikerunrepeat #summerfitness #pooldays #bikinimom #thisis45 #houstonfitness #houstonblogger #latinablogger #teamc38 #poolswim #texasblogger #texastriathlon #womenfortri #swimbikemom #momswhotri (at Club Westside) https://www.instagram.com/p/B18ySlkgyF3/?igshid=13pi9lhiyhkg2

In addition to significantly dropping bodyfat, she's become an overall athletic beast! Deadlifts over 225lbs for reps, runs like the wind, squats heavy... etc...Just a freak of nature. 💪🏾 All while practicing law. 😶 She trains with me 3xs per week at #ufcgymkendall @ufcgymkendall , very early early in the morning. We do nothing but #AdaptativeTrainingProgram workouts right now and a nutrition program that is anything but extreme. We'll be going a little more aggressive in the overall program as show date gets closer but nothing that will jeapordize her health or hinder her performance. You got this @jagjosefine !! She's also #8weeksout from the @ultimategrandprix https://www.instagram.com/p/B1kRC7ZH-YU/?igshid=w0zqjb9jkku5

Still grinding! #8WEEKSOUT. Still feeling strong! It's been a long journey but we're close. Very close. I hope my body keeps adapting and peaks in conditioning within the next 8 weeks. https://www.instagram.com/p/B1gr9afn6n1/?igshid=fiwu6gsfz2n6

Time to turn up the heat. . #Seriously. . Game. Face. On. •• Polite constructive criticism always welcome. •• . @shawnt.mcintyre . #8Weeksout #mrolympiaamateur #joeweidersolympia #contestprep #roadToOlympia2019 #pushthrough #bikinicompetitor #bikiniprep #mrolympiaamateur #MrOlympia #ShawnTMcIntyreFitness #McIntyreElite #Vegas#las #momof4 #fitmom #twinMom #CPA #IFBB #NPC #momcompetitors #believesupplements #TeamBELIEVE #Alexandracorbinsuits #yycinjectionist #freshfaced #Wednesday (at Las Vegas, Nevada) https://www.instagram.com/p/B0B6AVPHpiB/?igshid=1szrkemjqj9ic