Training with friends is always better!!! πͺπΌπͺπΌ #CrossFitFriends #BraftTeam #BoxProDraft #BoxPro #CrossFit WOD: 5 Rounds 10 Kb Swing (35/24kgs) 5/5 Dead Kb Snatch (24/16kgs) 20 mts Shuttle Sprint 20 Sit Ups TimeCap 15' #WOD #5RxT #Kettlebell #Swing #DeadSnatch #ShuttleSprint #SitUp (at BoxPro CrossFit Elite)









