#12daysofasanas

Day three of #12daysofasanas is any hybrid. I went for super soldier, which I can currently only confidently find balance in using the wall 🙈 Inspired by @whitneydavisyoga and @coffeeandrainbows ✨ Hosts: @joe_lizzzzzz_yoga @gypsyyogalove @coffeeandrainbows @meganjoy.m @hollybentley_yoga @gaby__om Sponsor: @aloyoga #yoga #yogi #selftaughtyoga #yogisofinsta #yogisofinstagram #selftaughtyoga #yogaeverywhere #selftaughtyogi #selftaughtyogi #beginneryogi #yogainspiration #yogalove #loveyoga #yogapractice #yogisofig #practiceandalliscoming #beginneryoga #yogachallenge #supersoldierpose #supersoldier

Day 12 (final day!) of #12daysofasanas with more pincha play. Now that I’m getting up, I can’t get enough. Much love to the amazing hosts and generous sponsor! 🧘🏻‍♀️ hosts (in rotation): @joe_lizzzzzz_yoga @gypsyyogalove @coffeeandrainbows @meganjoy.m @hollybentley_yoga @gaby__om . generous sponsor: @aloyoga 🧘🏻‍♀️ #yogachallenge #yogalife #pinchamayurasana #forearmstand #pinchaplay #straightpincha #yogaeverydamnday #progressnotperfection #practiceandalliscoming #inversionsmakeyouhot #invertyoself #inversionjunkie #myyogalife #yogabalance #yogawheel #yogaprops #yogaprogress #yogaplaytime

🙏❤️📿 Day 👆🏼✌🏼 of #ForTheLoveOfYoga with @cyogalab 🔀 is candle or #NiralambaSarvangasana and this is tough without the hands on the low back!!📿❤️🙏 Thanks to @cyogalab for this monthly challenge! • ❄️❄️❄️❄️ #12daysofasanas day 👆🏼✌🏼: Final day: inversions. Rather than do handstand (again), I went for the OG of inversions.... headstand #sirsasana . . . Thanks to hosts (in rotation) @joe_lizzzzzz_yoga @gypsyyogalove @coffeeandrainbows @meganjoy.m @hollybentley_yoga @gaby__om And the generous sponsor: @aloyoga

OMG you guys I am about a 1/2 inch away from touching my toes to y head! Eek! 🙈 now to get the left arm back and hold the foot with both hands! • ❄️❄️❄️❄️ #12daysofasanas day 🖐🏼🖐🏼: Backbend. I am working on king pigeon so wanted to keep putting that work in! #ekapadarajakapotanasana . . . Thanks to hosts (in rotation) @joe_lizzzzzz_yoga @gypsyyogalove @coffeeandrainbows @meganjoy.m @hollybentley_yoga @gaby__om And the generous sponsor: @aloyoga

❄️❄️❄️❄️ #12daysofasanas day 🖐🏼✌🏼: Bind. I have never been able to get into baddha padmasana so on this sick day (where I look like death), I tried. Surprised myself! Check out the funny video in my story... . . . Thanks to hosts (in rotation) @joe_lizzzzzz_yoga @gypsyyogalove @coffeeandrainbows @meganjoy.m @hollybentley_yoga @gaby__om And the generous sponsor: @aloyoga

Day 4 of #12daysofasanas with a much-needed #rabbitpose with #shoulderstretch to chillax this teacher on a Monday. 🧘🏻‍♀️ hosts (in rotation): @joe_lizzzzzz_yoga @gypsyyogalove @coffeeandrainbows @meganjoy.m @hollybentley_yoga @gaby__om . generous sponsor: @aloyoga 🧘🏻‍♀️ #yogachallenge #sasangasana #restorativeyoga #weekendyoga #justflow #yogaeverydamnday #shoulderopener #backstretch #progressnotperfection #yogafit #practiceandalliscoming #myyogalife #yogashapes #mondayyoga #chillax #teacherlife

❄️❄️❄️❄️ #12daysofasanas day ✊🏻(4): Animal related. Feathered peacock | pincha mayurasana . . . Thanks to hosts (in rotation) @joe_lizzzzzz_yoga @gypsyyogalove @coffeeandrainbows @meganjoy.m @hollybentley_yoga @gaby__om And the generous sponsor: @aloyoga

❄️❄️❄️❄️ #12daysofasanas day 3: Hybrid. So I went a little crazy with a few ideas. I settled on 4. LOL. 1. Held lotus compass; 2. Compass on bender knee in table top; 3. Shoulder/hamstring stretch; 4. #visvamitrasana with a bent balancing leg... 🤷🏻‍♀️ . . . Thanks to hosts (in rotation) @joe_lizzzzzz_yoga @gypsyyogalove @coffeeandrainbows @meganjoy.m @hollybentley_yoga @gaby__om And the generous sponsor: @aloyoga