PUT YOUR BEARD IN MY MOUTH
Andulka
★
❣ Chile in a Photography ❣
Cosmic Funnies
cherry valley forever
Stranger Things
Aqua Utopia｜海の底で記憶を紡ぐ
ellievsbear
Cosimo Galluzzi
EXPECTATIONS
trying on a metaphor
sheepfilms
2025 on Tumblr: Trends That Defined the Year
gracie abrams
Origami Around
𓃗
The Stonewall Inn
untitled
seen from Malaysia
seen from Belarus
seen from Austria
seen from Indonesia
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seen from United States
seen from Belgium
seen from Belarus
seen from United States
seen from United Kingdom
seen from United Kingdom
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seen from Argentina
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@stickysituations
*Dictating suicide note to my secretary who is typing it in on a big antique typewriter*
*Phone rings, i go to answer it*
Mhm. Yeah. Mhm. I see. Thanks. *hangs up*
Sharlene you can go ahead and cancel that, i've just been informed that We're Back
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Omg the White Rastas are dragging my Ass on Hinge
Hey do you know what rumination is?
Rumination is probably the most common type of OCD compulsion, but I rarely see anyone talking about it. I've talked to multiple people diagnosed with OCD who didn't even recognize it as a compulsion.
Basically, if you have OCD you have terrible intrusive thoughts. They can be about anything, but common themes are fear of being a bad person, fear of hurting someone, fear of contamination. etc.
Rumination is when you get stuck in a spiral. Rumination is when you spend hours catastrophizing, overthinking, analyzing, telling yourself it's going to be okay.
I'll say it again:
Rumination is a compulsion.
Rumination is a compulsion, and that means you have to stop doing it.
I did ERP (exposure response prevention) for my OCD with a therapist! For 9 months! And it did help, but the idea didn't really click until I found this website a couple years later.
And Oh My God. It made things make so much more sense, and I was able to pull myself out of an episode even though I wasn't in therapy or on meds at the time.
Genuinely if you have OCD, or even if you suspect you have OCD, I'm begging you to read some of these articles.
Like this was genuinely life changing for me.
Here are some of the ones that were most helpful to me:
Defining Rumination
How to Stop Ruminating
ERP Exercises for Compulsive Rumination
What to Do When You're Triggered
Just want to add that if you're on the spectrum, you may also experience Autistic Rumination, which is distinct from the obsessive variety, despite the two having some overlapping characteristics!
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Data was an artist on a level organics cannot achieve and I appreciate him.
“you may experience the emptiness with me if you wish” is all at once 1) a very cool thing to say and 2) unbearably romantic
The garbage was from outside the barriers that surrounded Madison Square Garden for Swift’s wedding. Read more at straitstimes.com. Read mor
they probably pay $32 for garbage from taylor swift every year-- each time she releases an album!
i love when women have a deeper or raspier voice. its very charming
every time i try to check whats inside eggs stupid goop comes out
coworker who has shot me with a water pistol twice today asked me “did you ever watch k-pop demon hunters,” i said “no,” he said, “do you watch Anything,” i looked up towards the ceiling briefly before looking back at him & saying, “no,” he said, “all i can picture, is you, in a corner of a room, staring at a wall,” i said, “yeah”
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
What is your opinion on child neglect? Specifically in regards to your son
he has three whole pinball machines and i don’t even make him work for me anymore. what else could he possibly need
(wanting to make a post about something but it reveals too much about your personal life) i have had a negative experience
I'm going to be honest I don't understand why anyone cares about the odyssey movie
Pointing my phone out the window at 5am
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
*through gritted teeth* no one has ever loathed themself into getting better, you have to love yourself a little to change
