Paint Your Plates with Colours ๐๐๐... Each colour contains a phytonutrient which helps us maintain our healthy lifestyle. RED - Supports Heart, Urinary Tract, DNA And Prostate Health. ORANGE - Good For Eye Health, Immune Function, Growth And Development. GREEN - Supports Cell And Lung Health, Arterial And Liver Function. PURPLE - Good For Heart, Brain, Bone, Arteries And Cognitive Health. WHITE - Supports Bones, Circulatory System And Arterial Function. Achieve your wellness goal @ourwellnessequation Being FIT is a state of wellness and it should be both physical & mental wellness. Lets help ourselves & our friends to be FIT. #colouryourplate #eattherainbow #kidsfood #foodforkids #funfood #happyandhealthy #foodphotography #foodart #healthychoices #organicmoments #onthetable #thechalkboardeats #beautifulcuisines #organicfood #glutenfree #glowlean #wholefood #feedfeed #foods #thought #lovefood #madglad #deldinmad #sundlivsstil #nemmad #sundmad #kologisk #foodstyling #heresmyfood #cakedecorating (at Chennai, India) https://www.instagram.com/p/CqUWB-oSVXp/?igshid=NGJjMDIxMWI=
