Kinda Sus

okay so I fucking love event planning and decorating and hosting and baking, aka all the elements of a banger birthday party. I am so freaking happy to throw people parties because it means I get to throw a party, then go to a party! yippee!

so my friend's birthday rolled around and I knew she wanted a party because I'd done them for her before, but I wanted to make it extra special because she was turning the big 25. so I did all the regular stuff I am So Excited About: had her roommates let me into her apartment while she was out, put up balloons and homemade garlands and streamers and table decor, made her favorite cake and snack plates and cocktails, ordered catering from a restaurant she loves, got a bunch of our friends to come over to surprise her, wrote her a disgustingly heartfelt card, etc. and then because it was the big quarter century, I was like I gotta do something extra.

now. I do not like clowns. my friend loves clowns. we've gone to the circus together and she's seen me literally close my eyes and hide when the clowns are out in the audience, meanwhile she's screaming and waving at them. so obviously I hired a clown for her birthday. (btw seeing him out of clown costume made me less freaked out because now I knew that the guy under there looks like someone's uncle.)

so she showed up after work totally expecting a party because I'm too paranoid to throw a real surprise party, and obviously loved it. and then I was like btw. there's a clown.

she lost her mind. she was sooo excited. she loved the party and she loved the clown. I was like haha yes I'm getting a good grade in birthday parties and didn't think much of it because frankly I do this a lot, and it's so much fun for me that I don't consider it work. like, I love doing all that for my friends. it's not any kind of sacrifice.

two days later, she texted me that she broke up with her boyfriend.

naturally I was like omg tell me everything I hated that guy let's get coffee. so we did and she told me that for her birthday, her boyfriend of nine months 1) forgot about it and didn't get her anything, 2) got mad at her for not texting him while she was at her party, 3) got mad at her for telling him about the party because it was "passive aggressive", and 4) called her immature and stupid for being excited about a clown at her birthday.

1. The FBI's Famous Cases & Criminals archive (fbi.gov/history/famous-cases) has detailed breakdowns of real fraud cases, Ponzi schemes, and confidence operations. The language they use is clinical and precise, which is perfect for getting the procedural details right.

2. The FTC Consumer Sentinel Network publishes annual reports on the most common fraud tactics in the US. Great for understanding how modern scams actually work and what makes people fall for them.

3. The Smithsonian's American Art Museum has a free digital collection of forgery case studies. If your character forges documents or art, this is gold.

4. Court Listener (courtlistener.com) is a free legal database where you can read actual court transcripts from fraud trials. Want to know how a real con artist talks under oath? This is where you find out.

5. The Internet Archive's collection of old newspaper crime sections. Search for "confidence man" or "swindle" in papers from the 1920s through 1960s and you'll find incredible real stories that would feel too dramatic for fiction.

Bonus: The Psychology of Fraud section on the Association for Psychological Science website has accessible articles about why people trust, how deception works cognitively, and what makes someone a convincing liar. Essential reading if you want your con artist characters to feel psychologically real.

*goes through chancellor’s desk drawers and finds this*

It can't possibly be that blat-

I have had physical therapy ELIMINATE the following medical and pain problems, solely or in large part:

Lower back pain so severe I could at first not even walk to the bathroom (sciatic)

Foot pain whenever I walked (plantar fasciitis)

Three years of a fucked up ankle that was at times seriously impacting me

Pain when typing (carpal tunnel), at least twice

Widespread nerve damage that caused massive chronic pain and left me housebound for two years

The physical pain/fatigue/other results caused by having to recover from that kind level of pain and inactivity (cough being housebound) for so long

I try not to talk too much about my health on here, for a variety of reasons, but I am being newly reminded of how much basically every single person with chronic pain should be referred to physical therapy imho

If literally nothing else, because being in that much pain for that long causes a lot of inflammation and makes your body get stuck bracing and moving in ways that ALSO cause chronic pain, so that has to be addressed too.

If you don't have access to physical therapy, there are some really good resources, exercises, and videos online that can at least get you started (but be cautious if you can't get assessed in person), but I'm not qualified to vet or recommend any of those.

But if any of this sounds like it might help you, and you can go to physical therapy, please go to physical therapy.