scratch-eats

New on the blog: creamy turkey and wild rice #soup. Best way to use up the last of those #thanksgiving leftovers. Link in bio. #organic #freerange #cookingfromscratch #glutenfree #scratcheatswithlillian

New on the blog: rustic whole wheat sourdough loaf. Full of flavor, probiotics, and nutrients, without the pesky phytic acid that comes with unprepared whole grains. Plus, sourdough. Nuff said. Link in bio. #organic #traditionalfood #soakedgrains #fermentedfoods #vegan #vegetarian #probiotics #sourdough #wildyeast #naturalyeast #levain #starter #天然酵母 #酵母 #homemadebread #cookingfromscratch #scratcheatswithlillian

Happy #nationalhomemadebreadday! To celebrate, I have a great recipe for homemade whole wheat sourdough sandwich bread on the blog. Link in profile. #organic #sourdough #levain #homemadebread #starter #wildyeast #naturalyeast #天然酵母 #酵母 #酵母のパン #cookingfromscratch #scratcheatswithlillian

#NewOnTheBlog: simple overnight sourdough whole wheat pancakes. These are rich and hearty and super flavorful but still fluffy and soft. And because it's sourdough, the anti nutrients in the whole grain are removed, which means you actually get to enjoy the benefits of the grain. Go check it out, I think you'll like this one. Link in bio. #organic #pancakes #sourdough #levain #wildyeast #naturalyeast #starter #酵母 #天然酵母 #wholegrain #fermentedgrains #slowfood #traditionalfood #refinedsugarfree #vegetarian #eatingclean #cleaneating #wholefoods #cookingfromscratch #homemade #scratcheatswithlillian

New on the blog: how to make your own chicken broth and stock, and the difference between the two. It's so much easier than you think and it really elevates your soups. Because seriously, homemade is always better. It freezes really well, so make a huge batch and freeze a bunch for last minute soup. Link in profile. #organic #freerange #homemade #chickenbroth #chickenstock #eatingclean #wholefoods #knowwhatsinyourfood #slowfood #realfood #scratcheatswithlillian

Best day ever with my bestie @marnieallen making cultured butter (and resulting real buttermilk), ghee, and sourdough. I think I died and went to heaven. #organic #local #grassfed #traditionalfood #slowfood #homedairy #instafood #foodstagram #sourdough #levain #starter #wildyeast #naturalyeast #天然酵母 #酵母のパン #酵母 #cookingfromscratch #scratcheatswithlillian

New blog post: sourdough starter from scratch. Guys, I still have so much to learn, but I'm sharing my novice wisdom with you so we can learn the rest of the way together! Sourdough is so good for you, commercial yeast is quite the opposite. You can make the switch! Link in bio. #organic #homemadebread #sourdough #levain #naturalyeast #wildyeast #天然酵母 #酵母 #酵母パン #scratcheatswithlillian

New blog post: 15 minute pumpkin coconut curry. Go check it out! Link in profile. #scratcheatswithlillian #homemade #cookingfromscratch #vegan #vegetarian #organic #glutenfree #dairyfree #foodstagram #instafood

#dinner: linguine with #local #freerange uncured jowl #bacon & broccolette. I like these simple but super tasty throw-together dinners. #organic #eatyourveggies #foodstagram #instafood #scratcheatswithlillian

New blog post: how to make your own pumpkin (or any winter squash) purée. Super easy and delicious, and a great alternative to the canned stuff. Plus it freezes really well, so you can make a bunch and save it for whenever you have a hankering for something pumpkin. Go check it out. Link in bio. #organic #vegan #vegetarian #homemade #eatingclean #cleaneating #wholefoods #glutenfree #dairyfree #nutfree #pumpkin #basics #cookingfromscratch #scratcheatswithlillian

#dinner: (bad indoor light on the iPhone=😩) broccoli soup inspired by @food52. Now I know why I heard the broccoli calling my name at the store yesterday. #food52 #organic #vegetarian #naturehastheprettiestcolors #scratchcooking #cookingfromscratch #glutenfree #instafood #foodstagram #soupseason #scratcheatswithlillian

#lunch: chicken & ranch salad. I had a 💡and added #avocado after taking the picture. Shredded poached chicken (from making more stock), chopped romaine, quartered tomatoes, diced rainbow carrots, and homemade buttermilk ranch dressing (homemade cultured buttermilk, a splash of #grassfed #local heavy cream, grated garlic, minced scallions, minced fresh parsley, minced fresh cilantro, salt & pepper) It was like the best kind of 💥 in my mouth. I was in serious need of some comfort food. #organic #freerange #chicken #ranch #homemade #glutenfree #salad #cookingfromscratch #scratchcooking #probiotics #scratcheatswithlillian

New blog post: loaded salsa. It's easily a meal. In fact, I make it for dinner sometimes, and my kids think I'm the coolest mom in the world. 💪🏽 Link in profile. #organic #vegan #vegetarian #glutenfree #dairyfree #wholefoods #eatingclean #cleaneating #kidseatclean #kidseatwhole #kidseatrealfood #realfood #salsa #oilfree #soakedbeans #foodstagtam #instafood #cookingfromscratch #scratcheatswithlillian

#lunch: @applegate chicken, cheddar, tomatoes, lettuce, avocado & #hamptoncreekmayo on homemade sourdough (made with freshly ground 100% whole wheat #local, #heirloom wheat). 'Twas a good lunch. #scratcheatswithlillian #wholefoods #cleaneating #eatingclean #organic #homemadebread #sourdough #wildyeast #naturalyeast #levain #天然酵母 #酵母のパン #酵母 #instafood #foodstagram

#breakfast: Bircher muesli with homemade pumpkin purée, grassfed milk, cinnamon and pure maple syrup. 👌🏽 #organic #vegetarian #soakedgrains #birchermuesli #instafood #foodstagram #oats #soakednuts #eatingclean #cleaneating #wholefoods #pumpkin #grassfed #scratcheatswithlillian