Youâre not worth less just because you do less. Yesterday was a very bad flare up day for me, I took two naps, barely left my bed, had my mother cook for me, and I didnât even have energy to watch a live stream that I was excited for previously.
I got so upset feeling like I wasted the day away, what was worse is that it wasnât my choice to not do anything. I even asked my fiancĂŠe why they loved meâ I was really that into the idea that I didnât even deserve compassion or care that day because of the fact I did nothing. I felt lazy and icky and sad about being so limited.
I did nothing, all day, for the whole day. But that didnât make me worth less than anyone who had a productive day that I can only dream of completing. It doesnât make me less valuable or less wanted or less loved. It doesnât make me useless or lazy or anything like that.
And during the days you canât leave your bed, I hope you remember thisâ that your worth truly does not connect to your levels of productivity or capabilities. You are worth the same amount of compassion, care, and love as anyone who can do more than you. Just because you can do less doesnât mean you are less.


















