Records of Samael

Not only are these low-carb pancakes tasty, they are also full of things that can help you go to the bathroom more often. The low-carb almond flour adds fiber, and the healthy fats in the cream cheese make the dish. They also don't have any sugar, which makes them great for people on a ketogenic diet.

Ingredients: 2 large eggs. 2 oz cream cheese. 2 tbsp almond flour. 1/2 tsp baking powder. 1/2 tsp vanilla extract. Stevia or erythritol to taste. Butter or coconut oil for cooking.

Instructions: In a blender, combine eggs, cream cheese, almond flour, baking powder, vanilla extract, and sweetener. Blend until smooth. Heat butter or coconut oil in a non-stick skillet over medium heat. Pour small circles of batter onto the skillet to form pancakes. Cook for 2-3 minutes until bubbles form on the surface, then flip and cook for an additional 1-2 minutes until golden brown. Repeat with the remaining batter. Serve warm with sugar-free syrup or fresh berries.

Prep Time: 10 minutes

Cook Time: 10 minutes

The traditional s'mores flavors are combined with chewy, soft chocolate chip cookies in these S'mores Stuffed Cookies. Ideal for satisfying any sweet tooth desire!

Ingredients: 1 1/2 cups all-purpose flour. 1/2 cup graham cracker crumbs. 1/2 teaspoon baking soda. 1/2 teaspoon salt. 1/2 cup unsalted butter, softened. 1/2 cup granulated sugar. 1/2 cup brown sugar, packed. 1 large egg. 1 teaspoon vanilla extract. 1 cup chocolate chips. 1 cup mini marshmallows.

Instructions: Preheat your oven to 350F 175C. In a mixing bowl, combine the all-purpose flour, graham cracker crumbs, baking soda, and salt. Mix well and set aside. In another bowl, cream together the softened butter, granulated sugar, and brown sugar until light and fluffy. Add the egg and vanilla extract to the butter-sugar mixture. Beat until well combined. Gradually add the dry ingredient mixture to the wet ingredients, mixing until a cookie dough forms. Stir in the chocolate chips. Take a small portion of the cookie dough and flatten it in your hand. Place a few mini marshmallows in the center and fold the dough around the marshmallows, forming a cookie ball with marshmallows in the center. Repeat for the remaining dough and marshmallows. Place the stuffed cookie balls on a parchment-lined baking sheet, spacing them about 2 inches apart. Bake in the preheated oven for 10-12 minutes or until the cookies are golden brown around the edges. Remove from the oven and let cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely. Enjoy your delicious S'mores Stuffed Cookies!

Prep Time: 20 minutes

Cook Time: 10-12

Enjoy crispy and delicious chicken tenders without the carbs! These keto-friendly air fryer chicken tenders are coated in a flavorful almond flour and parmesan crust, making them perfect for a low-carb, high-protein meal.

Ingredients: 1 lb chicken tenders. 1/2 cup almond flour. 1/4 cup grated parmesan cheese. 1 tsp paprika. 1/2 tsp garlic powder. 1/2 tsp onion powder. 1/2 tsp dried oregano. 1/2 tsp salt. 1/4 tsp black pepper. 2 large eggs.

Instructions: Put almond flour, grated Parmesan cheese, paprika, garlic powder, onion powder, dried oregano, salt, and black pepper in a bowl. Mix the eggs in a different bowl. Let any extra egg mixture drip off as you dip each chicken tender into it. Cover the chicken tenders with the almond flour mixture and press it onto the chicken to make it stick. Get your air fryer ready by heating it up to 375F 190C. Make sure the chicken tenders don't touch each other as you put them in the air fryer basket. Flip the chicken tenders over every 12 to 15 minutes until they are golden brown and fully cooked. Warm it up and serve it with your favorite keto-friendly sauce.

Prep Time: 15 minutes

Cook Time: 15 minutes