In this fucked up world, let’s try and spread joy?

Via mastodon(aka the fediverse)

#1. You should be able to lay down on the floor (face down or back) and be able to get up without your hands. If you can't? Spend a little bit every day just doing that, laying on the floor and getting up again no hands style, then laying down again (you'd be surprised how fast it wears you out after a few times)

#2. You should be able to get up out of a chair without using your hands or grabbing on to anything. Can't? Fucking start training mother fucker! Just a few uppies every day could save your damn life when you get older!

#3. You should be able to turn your neck to the side without twisting your upper body in the same direction, you should be able to turn your head freely without moving your shoulders, chest or torso! Start looking up loosy goosy neck exercises! It makes such a HUGE difference!

#4. You should be able to motherfucking stand on one foot and keep your balance for longer then 15 seconds. Haha sounds easy right? Thats what I thought when I tried after watching that vid, i was horrified to find how hard it was! I started doing "one leggy style" standing any chance I got, when I'm in line somewhere, when I'm watching a video... just do a few rounds of 10 seconds on each leg for like 5 min every day!

Like for real I work out 3 times a week and walk all the damn time, but damn this advice was so eye opening to younger me

You get older and you think you still have all the same limberness as you did when you were 8, but whens the last fucking time you ran around and played like an 8 year old? You loose that flexibility from crawling around and being all wiggles and rolling around on the floor... and then one day when you need it? BAM ITS GONE. Well fuck that, thats not gonna be me when i'm like 60 plus

4 year old me: why must we do this

Fantastic old woman in the leopard print coat: "Why yes, my tooth IS real silver! Nobody ever asks me that. Do you like cats?"

Earlier today, I served as the “young woman’s voice” in a panel of local experts at a Girl Scouts speaking event. One question for the panel was something to the effect of, “Should parents read their daughter’s texts or monitor her online activity for bad language and inappropriate content?”

I was surprised when the first panelist answered the question as if it were about cyberbullying. The adult audience nodded sagely as she spoke about the importance of protecting children online.

I reached for the microphone next. I said, “As far as reading your child’s texts or logging into their social media profiles, I would say 99.9% of the time, do not do that.”

Looks of total shock answered me. I actually saw heads jerk back in surprise. Even some of my fellow panelists blinked.

Everyone stared as I explained that going behind a child’s back in such a way severs the bond of trust with the parent. When I said, “This is the most effective way to ensure that your child never tells you anything,” it was like I’d delivered a revelation.

It’s easy to talk about the disconnect between the old and the young, but I don’t think I’d ever been so slapped in the face by the reality of it. It was clear that for most of the parents I spoke to, the idea of such actions as a violation had never occurred to them at all.

Around age 13, I tried to express to my mother that I thought I might have clinical depression, and she snapped at me “not to joke about things like that.” I stopped telling my mother when I felt depressed.

Around age 15, I caught my mother reading my diary. She confessed that any time she saw me write in my diary, she would sneak into my room and read it, because I only wrote when I was upset. I stopped keeping a diary.

Around age 18, I had an emotional breakdown while on vacation because I didn’t want to go to college. I ended up seeing a therapist for - surprise surprise - depression.

Around age 21, I spoke on this panel with my mother in the audience, and afterwards I mentioned the diary incident to her with respect to this particular Q&A. Her eyes welled up, and she said, “You know I read those because I was worried you were depressed and going to hurt yourself, right?”

TL;DR: When you invade your child’s privacy, you communicate three things:

You do not respect their rights as an individual.

You do not trust them to navigate problems or seek help on their own.

You probably haven’t been listening to them.

Too many parents wonder why their kids aren’t honest with them, and never realize their own non-receptive behavior and their failure to listen are the reasons why.

Lion King (1994) Lion King (2019) Cats (2019)

Kimba the White Lion (1965), The Lion King (1994), The Lion King (2019), Cats (2019):

Shakespeare (1564), Kimba the White Lion (1965), The Lion King (1994), The Lion King (2019), Cats (2019):