Musical Memory Box

#1. You should be able to lay down on the floor (face down or back) and be able to get up without your hands. If you can't? Spend a little bit every day just doing that, laying on the floor and getting up again no hands style, then laying down again (you'd be surprised how fast it wears you out after a few times)

#2. You should be able to get up out of a chair without using your hands or grabbing on to anything. Can't? Fucking start training mother fucker! Just a few uppies every day could save your damn life when you get older!

#3. You should be able to turn your neck to the side without twisting your upper body in the same direction, you should be able to turn your head freely without moving your shoulders, chest or torso! Start looking up loosy goosy neck exercises! It makes such a HUGE difference!

#4. You should be able to motherfucking stand on one foot and keep your balance for longer then 15 seconds. Haha sounds easy right? Thats what I thought when I tried after watching that vid, i was horrified to find how hard it was! I started doing "one leggy style" standing any chance I got, when I'm in line somewhere, when I'm watching a video... just do a few rounds of 10 seconds on each leg for like 5 min every day!

You get older and you think you still have all the same limberness as you did when you were 8, but whens the last fucking time you ran around and played like an 8 year old? You loose that flexibility so subtlety and then one day when you need it? BAM ITS GONE

Growing up with your starters

Bulbasaur: Somehow, nomming on my clothes… has become a weird habit of theirs.

Venusaur: That hasn’t changed now that they’ve grown, but they’re very gentle.

Charmander: It’s my first attempt, but I made a plushie so that he wouldn’t get lonely.

Charizard: That plushie seems to be his favorite even now.

Squirtle: Squirtle’s a bit timid and hides behind me at the smallest things.

I know this isn't ninjago guys but I finished this 17 hour painting for my art class and I was proud of it so...enjoy.

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clutching my chest and falling to the ground oughhhhh…… auuughhh.. woaaaaugh

It wasn't close I beat the pants off that man, and others like him. I did it more than once. Some guys got humble and stayed. One guy got angry and stormed out.

And I think about that every fuck damn time I hear that bullshit, which seems to be all the fuck over the place these days. Oh, women are just fragile little soft delicate flower creatures who can't do ANYTHING and could NEVER compete with big strong manly muscular strong MEN.

I think about driving that dude into the mats and seeing the brutal reality of this big dude's misogany meet the realization that a woman was beating his ass literally that second, that none of his strength could stop the fact that I'd just hip thrown him facefirst into the mats and that had I actually connected with the axe kick to his neck I would have crushed a bunch of important shit and he could not stop me, and his whole psyche collapsing like a dying star in that moment.

art by Tima Lotah Link (Chumash) for the Native Voices 16th Annual Short Play Festival

i think it’d be funny if phoenix had one of those lawyer billboards