I abandon here my reblogs

Cowboy Link🌾

i don't mean like absolute silence. obviously in an ideal community, there would still be sound and noise from people and music and work etc. but it haunts me that when i camp in the forest i can hear the howl of semi trucks on the interstate miles away. and the people who live beside it never know quiet. it haunts me that many people will live their whole lives never seeing the stars in the sky that were fully visible with NO electric light pollution as recently as my great-grandparents' childhoods.

so much of our lives is bright bright unnecessary noise. neon mcdonalds signs 200 feet in the air so we can see it from the road. led lights over billboards. parking lots lit up like sports stadiums at closed office buildings. advertisements playing at gasoline pumps. streets lined with led porch lights and decorative garden lights that genuinely threaten entire species of wildlife. music blaring outside pharmacies to deter homeless people. everything always shining and wailing for no purpose but profit and cruelty.

To recover, you literally need to manually learn skills that most people learn as a toddler

You need to learn what makes your body uncomfortable, and what to do to fix it

If you are high-masking, that usually means that you have learned to ignore every distress signal your body sends unless it is a distress signal that a neurotypical person would recognize. People have likely been unintentionally gaslighting you about your lived experience your entire life

If you feel bad or panicked for no reason, stop and try to pay attention to your body. Are you tense? You are likely feeling physical pain somewhere. If you've been gaslit about your pain your entire life, you might not be able to identify it.

Go through a sensory checklist.

SIGHT: Try closing and covering your eyes. If this gives you relief, the lights are probably too bright. You may also need differently-colored lights

SOUND: Cover your ears. Does this give you relief? If so, you may need earplugs or noise canceling headphones. You may also benefit from a neutral or pleasant background noise, like soft music or brown noise.

TOUCH: Are your clothes uncomfortable? Your chair? Your body? Do you feel greasy, like you need a shower? Do you need softer, sensory-friendly clothing?

TASTE: Do you need to brush your teeth or tongue? Would chewing on something help?

SMELL: Is there a strong or unpleasant smell in the room? Do you need to clean or empty a trash can? Would an air purifier help? Would a pleasant smell like a candle help?

INTEROCEPTION: Are you hungry? Thirsty? Tired? How is your posture? Are any of your muscles tight or sore? Scan your body slowly from head to feet, tensing and loosening each group of muscles. Going for a walk or doing a series of quick stretches may help a lot.

Learning how to do this stuff is not intuitive, if you've had an entire lifetime of gaslighting telling you that everything hurting you isn't a big deal and you're being dramatic over nothing.

This takes time, it takes work, it's not intuitive, and it's hard. Most people forget how hard it is, because they learned this as toddlers.

I might translate this article later today. This one was the most complete one, even in Italian news it's not talked about that much.

Men are not inherently Evil

Everyone has the capacity for evil

Transgender Men are men

Transgender Women are women

Excluding Cisgender Men from your spaces requires Transgender Men to out themselves if they want to engage (Same for Women)

Anyone can be Non-Binary, there is no "look" or requirement

Non-binary masculine presenting people should be welcome in queer spaces, many are just treated as men and predators

Non-binary feminine presenting people should be welcome in queer spaces without being seen as "Woman-Lite"

she’s my favorite so far